Description
Experience the ease and flavor of our 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe. Perfect for busy weeknights, this simple dish features tender chicken breasts paired with an array of healthy vegetables, all coated in a delicious honey mustard glaze. In just 35 minutes, you can prepare a wholesome meal that not only satisfies your taste buds but also makes cleanup a breeze thanks to its one-pan method. Customize it with your favorite seasonal vegetables or enjoy it as-is for a nutritious family dinner or easy lunch prep.
Ingredients
- chicken breast
- potatoes
- carrots
- red onion
- broccoli
- asparagus
- honey
- mustard
- brown sugar
- olive oil
Instructions
- Preheat the oven to 425°F (220°C).
- In a mixing bowl, toss potatoes, carrots, and red onion with olive oil, salt, and pepper. Spread on one half of a baking sheet.
- In another bowl, whisk together honey, mustard, brown sugar, and olive oil for the glaze.
- Place chicken on the other half of the baking sheet and brush generously with the glaze.
- Arrange broccoli and asparagus around the chicken, drizzle with olive oil.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and veggies are tender.
- Let rest before serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 400
- Sugar: 13g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 90mg