Description
Almond Flour Banana Bread is a deliciously healthy twist on a classic favorite, perfect for breakfast or as a comforting snack. This low-carb, gluten-free treat is made with ripe bananas and almond flour, resulting in a moist and fluffy bread that satisfies your sweet cravings without the guilt. With only 210 calories per slice, it’s an ideal option for those following a low-carb or gluten-free diet. The addition of maple syrup and cinnamon enhances its natural sweetness and flavor profile. Enjoy this versatile banana bread plain, toasted, or with your favorite toppings for a delightful experience.
Ingredients
Scale
- 2 ripe bananas (1 cup mashed)
- 2 large eggs
- 1/2 cup maple syrup (or honey)
- 1/4 cup coconut oil (melted)
- 3 cups almond flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- Optional: ½ cup chocolate chips or nuts
Instructions
- Preheat your oven to 325°F and prepare a 9×5 loaf pan with parchment paper or grease it.
- In a mixing bowl, mash the bananas and then whisk in eggs, maple syrup, melted coconut oil, and vanilla extract until smooth.
- Stir in almond flour, baking soda, baking powder, cinnamon, and salt until just combined. Gently fold in any optional add-ins like chocolate chips.
- Pour the mixture into the prepared loaf pan and bake for 50-55 minutes or until a toothpick comes out clean.
- Allow to cool for about 10 minutes before transferring to a cooling rack to cool completely.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (60g)
- Calories: 210
- Sugar: 10g
- Sodium: 150mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 70mg