Description
Asian Tuna Steak is a quick and flavorful dish that brings the essence of Asian cuisine right to your dinner table. This recipe features fresh tuna steaks marinated in a homemade sesame ginger sauce, delivering an explosion of taste with each bite. Perfect for casual weeknight dinners or impressing guests, these grilled tuna steaks are not only delicious but also packed with protein and healthy fats. Serve them with a side of steamed rice, stir-fried vegetables, or a crisp salad for a complete and satisfying meal. Experience restaurant-quality dining in the comfort of your home with this easy-to-make recipe.
Ingredients
Scale
- 2 tuna steaks
- 2 tablespoons olive oil
- 1 teaspoon sesame oil
- 1 teaspoon ground ginger
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 tablespoon rice vinegar
- 2 tablespoons sesame seeds, divided
- Green onion, sliced (for garnish)
Instructions
- Preheat your grill to medium-high heat (350°F).
- In a mixing bowl, whisk together olive oil, sesame oil, ground ginger, soy sauce, garlic powder, rice vinegar, and half of the sesame seeds.
- Marinate the tuna steaks in half of the marinade for at least 20 minutes.
- Coat each steak with remaining sesame seeds before grilling.
- Grill for 2-3 minutes per side until they reach your desired doneness (135°F for medium-rare).
- Serve immediately topped with green onions and remaining sauce.
- Prep Time: 25 minutes
- Cook Time: 6 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 tuna steak (170g)
- Calories: 310
- Sugar: 0g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 70mg