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Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl


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  • Author: Nora
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Beef and Pepper Rice Bowl is a vibrant and flavorful dish that brings together tender ground beef, sautéed bell peppers, jalapeño, and onions, all seasoned to perfection. This quick and easy meal comes together in just 25 minutes, making it an ideal choice for busy weeknights or casual gatherings. With its rich colors and satisfying flavors, this comforting bowl is sure to delight everyone at the table. Customize it to your preference by serving it over rice or using it as a filling for tacos. Enjoy the wholesome goodness of this family-friendly recipe packed with protein and nutrients!


Ingredients

Scale
  • 2 tablespoons butter
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 jalapeño, diced
  • 1 pound ground beef
  • ½ cup soy sauce (low sodium optional)
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 2 teaspoons black pepper

Instructions

  1. In a large skillet over medium heat, melt the butter. Add diced onion and peppers; sauté for 4–5 minutes until softened.
  2. Stir in the ground beef; cook until browned, breaking it apart as it cooks. Drain excess fat if needed.
  3. Mix in soy sauce, garlic powder, salt, and black pepper; cook for an additional 2–3 minutes.
  4. Serve hot over cooked rice for a hearty meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 410
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 90mg