Description
Beat the summer heat with our Berry-Coconut Rocket Pops! These vibrant, homemade popsicles are a delicious and healthy treat that combines the refreshing flavors of strawberries and blueberries with rich coconut milk. Perfect for family gatherings, barbecues, or just a sunny afternoon, these vegan and gluten-free popsicles are incredibly easy to make. With minimal prep time and a few simple ingredients, you can whip up a batch that will please both kids and adults alike. Customize them with your favorite fruits for even more flavor variations! Enjoy these colorful frozen delights as a guilt-free dessert that’s bursting with natural sweetness.
Ingredients
- 1 pound strawberries
- 2 cups blueberries
- 8 ounces canned unsweetened coconut milk
- 1/4 cup unsweetened coconut water
- Pure maple syrup (optional)
Instructions
- Blend strawberries until smooth, adding coconut water as needed for consistency; sweeten with maple syrup if desired.
- Repeat with blueberries, adjusting consistency similarly.
- Whisk together coconut milk and maple syrup until smooth.
- Layer mixtures in popsicle molds, freezing each layer for 10 minutes before adding the next.
- Freeze overnight until solid.
- To serve, dip molds in warm water for easy removal.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 10g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg