Broccoli Salad

Published:

by Nora

This Broccoli Salad is a delightful blend of fresh flavors and textures that makes it a fantastic side dish for any occasion. Whether you’re hosting a summer cookout, looking for a nutritious family-friendly meal, or preparing for Easter celebrations, this salad fits right in. With its vibrant ingredients like crunchy broccoli, sweet cranberries, and smoky almonds, it stands out as a healthy and satisfying choice—free from meat, dairy, and refined sugars!

Broccoli Salad

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Why You’ll Love This Recipe

  • Quick to Prepare: Whip up this salad in just 25 minutes—perfect for busy weeknights or last-minute gatherings.
  • Flavorful Twist: A tangy dressing and crunchy toppings elevate this traditional dish into something special.
  • Versatile Ingredients: Easily customize with your favorite nuts or additional veggies to suit your taste.
  • Healthy Choice: Packed with nutrients while being free from meat and refined sugars—ideal for various dietary preferences.
  • Make Ahead: Prepare in advance for parties or meal prep; the flavors deepen over time.

Tools and Preparation

To make this Broccoli Salad efficiently, you’ll need some basic kitchen tools that will help streamline the process.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Large bowl
  • Whisk
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking sheet: Essential for roasting the smoky tamari almonds and pepitas evenly.
  • Whisk: Perfect for combining all dressing ingredients smoothly without lumps.
  • Knife and cutting board: Necessary for chopping broccoli and other ingredients safely and effectively.

Ingredients

This lightened-up broccoli salad is a fresh and flavorful twist on the classic. Made with a tangy dressing, crunchy smoky tamari almonds, and sweet dried cranberries, it’s the perfect cookout side dish—with no meat, dairy, or refined sugar!

For the Salad

  • 1 pound broccoli crowns, chopped into ½-inch florets and ¼-inch diced stems
  • ⅓ cup diced red onions
  • ⅓ cup dried cranberries

For the Dressing

  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons mayonnaise (regular or vegan)
  • 1 ½ tablespoons apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon maple syrup or honey
  • 1 garlic clove, minced
  • ¼ teaspoon sea salt (more to taste)

For the Smoky Tamari Almonds

  • ½ cup almonds
  • ½ cup pepitas (pumpkin seeds)
  • 1 tablespoon tamari
  • ½ teaspoon maple syrup
  • ¼ teaspoon smoked paprika (more to taste)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Broccoli Salad

Step 1: Prepare the Crunchy Topping

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. Toss the almonds and pepitas with tamari, maple syrup, and smoked paprika until well-coated. Spread them in a single layer on the baking sheet. Bake for 10-14 minutes or until golden brown. Let cool for 5 minutes; they will crisp up as they cool.

Step 2: Make the Dressing

In a large bowl, whisk together the olive oil, mayonnaise, apple cider vinegar, Dijon mustard, maple syrup, minced garlic, and sea salt until smooth.

Step 3: Assemble the Salad

Add the chopped broccoli crowns, red onions, and dried cranberries to the bowl with the dressing. Toss gently to coat all ingredients evenly. Mix in most of the roasted almonds and pepitas but reserve some for garnish.

Step 4: Serve

Taste your salad and adjust seasoning if needed. Sprinkle reserved nuts and seeds on top before serving. Enjoy your vibrant Broccoli Salad!

How to Serve Broccoli Salad

This lightened-up broccoli salad is not only delicious but also versatile. Whether you’re serving it at a cookout or a cozy family dinner, here are some great ways to enjoy this vibrant dish.

As a Main Dish

  • Serve it as a main course by adding protein like grilled chicken or chickpeas for extra substance.

In a Wrap

  • Use the broccoli salad as a filling for wraps. Add in your favorite proteins and veggies for a satisfying meal on the go.

Side Dish with Grains

  • Pair the salad with grains such as quinoa or brown rice. This combination makes for a well-rounded meal that’s both nutritious and filling.

At Potlucks

  • Bring this broccoli salad to potlucks. It’s sure to be a hit among guests looking for lighter options.

With Barbecue Dishes

  • Serve alongside barbecue dishes like grilled ribs or burgers. The tangy dressing complements smoky flavors beautifully.

As a Snack

  • Enjoy it as a refreshing snack. It’s perfect for those mid-afternoon cravings, packed with nutrients and flavor.

How to Perfect Broccoli Salad

Creating the perfect broccoli salad is all about balancing flavors and textures. Here are some tips to enhance your dish further:

  • Fresh Ingredients: Always use fresh broccoli and high-quality ingredients for the best flavor.
  • Toss Gently: When mixing the salad, toss gently to avoid bruising the broccoli and keep its crunchiness intact.
  • Chill Before Serving: Allow the salad to chill in the fridge for at least 30 minutes before serving; this helps the flavors meld beautifully.
  • Adjust Seasoning: Don’t hesitate to taste and adjust seasoning before serving. A little extra salt or vinegar can elevate the dish.
  • Try Variations: Experiment with add-ins like bacon bits or different nuts for added crunch and flavor.
  • Use Seasonal Ingredients: Incorporate seasonal vegetables or fruits that pair well with broccoli, such as apples in fall or berries in summer.
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Best Side Dishes for Broccoli Salad

Broccoli salad pairs wonderfully with various side dishes, enhancing any meal’s overall appeal. Here are some great options:

  1. Grilled Corn on the Cob: Sweet and smoky, grilled corn makes an excellent complement to the tangy flavors of broccoli salad.
  2. Roasted Potatoes: Crispy roasted potatoes are hearty yet simple, making them an ideal side dish alongside this light salad.
  3. Coleslaw: A creamy coleslaw offers a delightful contrast in texture while remaining refreshingly crunchy.
  4. Baked Beans: The sweetness of baked beans pairs nicely with the savory elements of broccoli salad.
  5. Caprese Skewers: These skewers provide fresh mozzarella, tomatoes, and basil—lightening up your plate alongside your salad.
  6. Deviled Eggs: Creamy deviled eggs bring richness to your meal while maintaining simplicity that balances well with broccoli salad.
  7. Garlic Bread: Crunchy garlic bread adds flavor and texture, making it a tasty companion for your vibrant salad.
  8. Fruit Salad: A refreshing fruit medley adds sweetness that contrasts beautifully with the savory notes of the broccoli salad.

Common Mistakes to Avoid

When preparing your broccoli salad, it’s easy to make a few common errors that can affect the flavor and texture. Here are some mistakes to watch out for:

  • Skipping the seasoning: Failing to season your dressing can lead to blandness. Always taste and adjust the seasoning before serving.
  • Overcooking the toppings: Baking the almonds and pepitas too long can make them too crunchy or burnt. Keep an eye on them during baking to achieve the perfect golden brown.
  • Using old ingredients: Using stale nuts or dried cranberries can ruin your salad’s freshness. Always check for freshness when assembling your ingredients.
  • Not chilling the salad: Serving this salad immediately can miss out on flavor development. Allowing it to chill in the fridge for a bit enhances its taste.
  • Ignoring customization options: Sticking rigidly to the recipe might limit your creativity. Feel free to add in extra veggies or swap ingredients based on what you have.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover broccoli salad in an airtight container.
  • It will last for up to 3 days in the refrigerator.
  • Ensure it is well-sealed to maintain freshness.

Freezing Broccoli Salad

  • Freezing is not recommended for this salad as it contains fresh vegetables and creamy dressing.
  • If necessary, separate the dressing from the salad before freezing.
  • Consume frozen components within 1 month for best quality.

Reheating Broccoli Salad

  • Oven: Preheat to 350°F (175°C) and warm briefly if needed, but this is generally not advised as salads are better served cold.
  • Microwave: Heat in short bursts of 10-15 seconds, stirring in between, but be cautious as it may alter texture.
  • Stovetop: Gently warm on low heat while stirring, though it’s best enjoyed chilled.
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Frequently Asked Questions

Here are some frequently asked questions about making broccoli salad:

Can I make broccoli salad ahead of time?

Yes, you can prepare broccoli salad a few hours in advance for optimal flavor development. Just store it in the refrigerator until you’re ready to serve.

What can I substitute for almonds?

You can swap almonds with sunflower seeds or walnuts based on your preference or any allergies.

Is this broccoli salad vegan-friendly?

Yes, by using vegan mayonnaise, this recipe is suitable for vegans and those avoiding animal products.

How do I keep my broccoli crisp?

To maintain crispiness, avoid overcooking or soaking your broccoli. Blanching briefly before cooling can help retain texture.

Final Thoughts

This lightened-up broccoli salad is a delightful dish that brings freshness and crunch to any meal. It’s versatile enough for cookouts or everyday dining and allows plenty of room for customization. Feel free to mix in your favorite veggies or nuts. Give it a try—you won’t be disappointed!


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Broccoli Salad

Broccoli Salad


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  • Author: Nora
  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Description

This Broccoli Salad is a vibrant and healthy side dish that combines fresh broccoli, sweet cranberries, and smoky tamari almonds for a burst of flavor and texture. Perfect for summer cookouts, family dinners, or festive gatherings, this salad is free from meat, dairy, and refined sugars, making it a nutritious choice for everyone. With its tangy dressing and crunchy toppings, it’s not just a salad; it’s an experience that will elevate your meal. Easy to prepare in just 25 minutes, this delightful dish can be customized with your favorite nuts or veggies for added flair. Make it ahead of time for deeper flavors or serve it fresh—it’s a crowd-pleaser either way!


Ingredients

Scale
  • 1 pound broccoli crowns
  • ⅓ cup diced red onions
  • ⅓ cup dried cranberries
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons mayonnaise (regular or vegan)
  • 1 ½ tablespoons apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon maple syrup or honey
  • 1 garlic clove, minced
  • ¼ teaspoon sea salt (more to taste)
  • ½ cup almonds
  • ½ cup pepitas (pumpkin seeds)
  • 1 tablespoon tamari
  • ½ teaspoon maple syrup
  • ¼ teaspoon smoked paprika (more to taste)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. Toss almonds and pepitas with tamari, maple syrup, and smoked paprika. Spread on the baking sheet and bake for 10-14 minutes until golden.
  2. In a large bowl, whisk together olive oil, mayonnaise, apple cider vinegar, Dijon mustard, maple syrup, minced garlic, and sea salt until smooth.
  3. Add chopped broccoli crowns, red onions, and dried cranberries to the dressing. Toss gently to coat evenly. Mix in most of the roasted nuts but reserve some for garnish.
  4. Taste and adjust seasoning as needed. Sprinkle reserved nuts on top before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 7g
  • Sodium: 210mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

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