Description
Caribbean Chicken and Rice is a vibrant one-pot dish that transports you to the tropics with every bite. This comforting meal combines tender chicken thighs, aromatic spices, and creamy coconut milk, creating a delightful harmony of heat and sweetness. Perfect for family dinners or festive gatherings, this recipe is easy to prepare and sure to impress your guests. The addition of colorful vegetables not only enhances the flavor but also makes it visually appealing. With its rich texture and satisfying taste, Caribbean Chicken and Rice is like a warm hug in a bowl.
Ingredients
Scale
- 6 bone-in, skin-on chicken thighs
- 2 cups long-grain white rice
- 1 cup coconut milk
- 1 medium onion
- 3 garlic cloves
- 1 Scotch bonnet pepper (or habanero)
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon ground allspice
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 2 tablespoons vegetable oil (or coconut oil)
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 medium tomato, chopped
- 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
- 1 teaspoon smoked paprika
- 1½ cups chicken broth
- 1 teaspoon salt (adjust to taste)
- ½ cup frozen peas (optional)
- 2 green onions, sliced (for garnish)
- Fresh cilantro (for garnish)
Instructions
- In a bowl, mix salt, pepper, paprika, allspice, garlic powder, and onion powder. Rub onto the chicken.
- Heat oil in a large skillet over medium-high heat. Sear chicken until golden brown on both sides; set aside.
- In the same skillet, sauté onion, garlic, bell peppers, tomato, and Scotch bonnet until softened.
- Stir in thyme, allspice, smoked paprika, rice, broth, coconut milk, and salt; bring to a simmer.
- Return chicken to the skillet. Cover and reduce heat; cook for 25–30 minutes until rice is tender.
- Add peas if desired during the last few minutes of cooking. Serve garnished with green onions and cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: One-Pot Cooking
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 3g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 95mg