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Chicken Caesar Wrap

Chicken Caesar Wrap


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  • Author: Nora
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Looking for a satisfying meal that’s both quick and flavorful? Look no further than the Chicken Caesar Wrap! This delightful dish combines the classic tastes of a Caesar salad with tender, juicy chicken and crunchy romaine, all enveloped in a soft tortilla. Perfect for busy weeknights or casual gatherings, these wraps are easily customizable to suit your family’s preferences. Whether you’re enjoying them as a hearty lunch or a light dinner, they promise to deliver on taste and satisfaction.


Ingredients

Scale
  • 3 cups chopped romaine lettuce
  • 1 1/2 cups chopped cooked chicken (grilled or rotisserie)
  • 1/3 cup Caesar dressing
  • 1/3 cup freshly grated Parmesan cheese
  • 1/2 cup croutons
  • 4 flour tortillas (10-inch)
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine romaine lettuce, cooked chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well until evenly coated. Season with salt and pepper.
  2. Warm tortillas in a skillet over medium heat for about 15-30 seconds on each side until pliable. Alternatively, microwave them for 15-30 seconds.
  3. Lay a tortilla flat, spoon the salad mixture in the center, fold the sides in, and roll tightly to form a wrap.
  4. Cut in half if desired and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: No-Cook/Warming
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approximately 250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg