Description
Indulge in the fresh flavors of Chicken Caesar Wraps, a delightful twist on the classic Caesar salad. These wraps are perfect for a quick lunch or dinner, combining tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing all rolled up in a soft tortilla. With just 15 minutes of prep time, you can enjoy a meal that’s not only delicious but also customizable to fit your taste. Whether you’re packing lunch for work or looking for a family-friendly dinner option, these wraps are sure to impress everyone at the table.
Ingredients
Scale
- 3 cups chopped romaine lettuce
- 1 ½ cups chopped cooked chicken (grilled, fried, or rotisserie)
- ⅓ cup Caesar dressing
- ⅓ cup freshly grated Parmesan cheese
- ½ cup homemade croutons
- 4 flour tortillas (10-inch)
- Fresh parsley (for garnish)
Instructions
- In a large bowl, mix together romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons until well combined. Season with salt and pepper.
- Warm tortillas in a skillet over medium heat for about 15-30 seconds per side until pliable.
- Lay each tortilla flat and distribute the salad mixture evenly along the center. Fold in sides and roll up tightly.
- Serve immediately or cut in half for easy handling.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 75mg