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Chicken Caesar Wraps

Chicken Caesar Wraps


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  • Author: Nora
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the fresh flavors of Chicken Caesar Wraps, a delightful twist on the classic Caesar salad. These wraps are perfect for a quick lunch or dinner, combining tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing all rolled up in a soft tortilla. With just 15 minutes of prep time, you can enjoy a meal that’s not only delicious but also customizable to fit your taste. Whether you’re packing lunch for work or looking for a family-friendly dinner option, these wraps are sure to impress everyone at the table.


Ingredients

Scale
  • 3 cups chopped romaine lettuce
  • 1 ½ cups chopped cooked chicken (grilled, fried, or rotisserie)
  • ⅓ cup Caesar dressing
  • ⅓ cup freshly grated Parmesan cheese
  • ½ cup homemade croutons
  • 4 flour tortillas (10-inch)
  • Fresh parsley (for garnish)

Instructions

  1. In a large bowl, mix together romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons until well combined. Season with salt and pepper.
  2. Warm tortillas in a skillet over medium heat for about 15-30 seconds per side until pliable.
  3. Lay each tortilla flat and distribute the salad mixture evenly along the center. Fold in sides and roll up tightly.
  4. Serve immediately or cut in half for easy handling.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 27g
  • Cholesterol: 75mg