Description
Experience the warmth and richness of Indian cuisine with this Chicken Sweet Potato Curry. In just 40 minutes, you can create a delightful, one-pot meal that combines tender chicken and nutritious sweet potatoes in a creamy coconut sauce. This dish is perfect for busy weeknights or when entertaining guests, thanks to its vibrant flavors and comforting aroma. With minimal cleanup and the option to adjust spice levels to your preference, this curry is sure to become a family favorite.
Ingredients
Scale
- 1.5 pounds boneless, skinless chicken thighs
- 2 medium sweet potatoes
- 1 can full-fat coconut milk
- 1 red or yellow onion
- 4 garlic cloves
- Fresh ginger
- Curry powder
- Spinach
Instructions
- Heat oil in a large sauté pan over medium-high heat. Sauté diced onion and pepper until softened.
- Add chicken thighs, cooking until slightly browned.
- Stir in minced garlic, grated ginger, and spices; cook for 1 minute.
- Pour in crushed tomatoes; combine well.
- Add sweet potatoes and coconut milk; bring to a gentle boil, cover, and simmer for 15 minutes until sweet potatoes are fork-tender.
- Stir in chopped spinach; cover for another 5 minutes until wilted.
- Serve hot with rice or flatbread, garnished with lemon juice and cilantro.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 6g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 16g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 90mg