Description
Experience the delightful flavors of Chicken Tikka Masala, a beloved Indian dish that transforms your kitchen into a culinary haven. This recipe features tender marinated chicken simmered in a rich and creamy tomato sauce, ensuring every bite is packed with authentic spices. Perfect for family dinners, entertaining guests, or simply satisfying your cravings, this Chicken Tikka Masala is versatile and can be served with rice, naan, or even on a fresh salad. Not only does it offer restaurant-quality taste, but it’s also low-carb and keto-friendly, making it an excellent choice for various dietary needs. Elevate your next meal with this comforting and impressive dish!
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 7 ounces plain Greek yogurt
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream
- 5 cloves garlic, minced
- 1 tablespoon garam masala
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
- 4 teaspoons garam masala
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
Instructions
- Marinate chicken by mixing yogurt, lemon juice, garam masala, black pepper, and ginger in a bowl. Add chicken chunks and coat thoroughly. Refrigerate for at least 1 hour.
- Heat a nonstick pan over high heat and sear marinated chicken until golden brown. Remove from pan.
- In the same pan, combine tomato sauce, heavy cream, garlic, and remaining spices to create the sauce. Add seared chicken back into the pan and simmer for about 20 minutes.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 480
- Sugar: 6g
- Sodium: 720mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 150mg