Description
Chocolate Chia Pudding is a delectable and nutritious treat that effortlessly bridges the gap between dessert and breakfast. With its rich chocolate flavor and creamy texture, this vegan pudding is high in protein and perfect for those seeking a satisfying snack or a healthy start to their day. Made from simple ingredients like chia seeds, cocoa powder, and plant-based milk, it not only delights your taste buds but also aligns with your nutritional goals. Enjoy it topped with fresh fruits, nuts, or chocolate chips for added flavor and texture. This easy-to-make pudding is sure to become a staple in your kitchen!
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: Vanilla extract and salt to taste
Instructions
- In a medium bowl, mix chia seeds, cocoa powder, protein powder, and salt until well combined.
- Slowly add the plant-based milk while stirring continuously to avoid clumps.
- Incorporate maple syrup or agave for sweetness, adjusting to taste.
- Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight to thicken.
- Stir again before serving to ensure a smooth consistency.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 10g
- Sodium: 150mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 0mg