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Chopped Chicken Caesar Salad Wrap

Chopped Chicken Caesar Salad Wrap


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  • Author: Nora
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Indulge in the deliciousness of our Chopped Chicken Caesar Salad Wrap, a delightful fusion of tender chicken, crispy bacon, and fresh greens enveloped in a soft tortilla. This quick and easy meal is perfect for any occasion, whether it’s a busy lunch break, a casual dinner, or a snack on the go. With the creamy Caesar dressing tying it all together, each bite is bursting with flavor. Plus, it’s easily customizable—add your favorite vegetables or swap ingredients to suit your taste. Elevate your meal experience today by wrapping up this savory delight!


Ingredients

Scale
  • 1 chicken breast
  • 4 bacon strips
  • 1 large burrito-size tortilla
  • 1 head iceberg lettuce
  • 4 tablespoons Caesar dressing
  • ¼ cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Cook bacon in a skillet until crispy. Chop into pieces.
  2. Season the chicken breast with salt and pepper, sear in an oven-safe skillet for 4 minutes per side, then roast at 400°F (200°C) for 9-12 minutes until cooked through. Let rest and slice.
  3. Chop iceberg lettuce and mix with chicken, bacon, Caesar dressing, and Parmesan.
  4. Lay the mixture on a tortilla, fold in sides, and roll tightly.
  5. Optionally toast in a skillet for a crisp finish.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying/Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (300g)
  • Calories: 540
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 32g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 4g
  • Protein: 27g
  • Cholesterol: 85mg