Description
Indulge in the vibrant flavors of Classic Spicy Moroccan Fish in Rich Sauce, a dish that transforms tender salmon fillets into a culinary masterpiece. This recipe combines an aromatic sauce infused with spices such as paprika, cumin, and turmeric, creating a delightful balance of warmth and zest. Perfect for family dinners or special occasions, this one-pot meal not only promises ease of preparation but also brings comfort and nutrition to your table. Serve it over fluffy couscous or alongside a fresh salad for a complete dining experience that’s sure to impress.
Ingredients
Scale
- 1 pound salmon fillets (or any firm white fish)
- â…“ cup olive oil
- 1 red bell pepper
- 1 serrano pepper (or 2 jalapeños)
- ½ cup chopped cilantro
- 2 carrots
- 6 garlic cloves
- 1 tablespoon tomato paste
- sweet paprika
- hot paprika
- salt
- cumin
- turmeric
- water
Instructions
- Heat olive oil in a large sauté pan over medium heat. Add sliced vegetables and sauté for 2–3 minutes.
- Stir in spices and tomato paste; cook for an additional 2–3 minutes.
- Add half the cilantro and water; cover and simmer for 12–15 minutes until veggies are tender.
- Season the fish with salt, place in the pan, spoon sauce over it, cover, and cook on low heat for 20–25 minutes.
- Garnish with lemon slices before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 fillet (approx. 150g)
- Calories: 330
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg