Description
Cottage Cheese Banana Pudding is a delightful dessert that combines the smoothness of cottage cheese with the natural sweetness of ripe bananas. This creamy treat is not only quick to prepare, taking just 5 minutes, but also packed with protein, making it a nutritious alternative to traditional puddings. Whether you’re looking for a healthy snack or a satisfying dessert for gatherings, this pudding is sure to please both kids and adults alike. Customize it with your favorite toppings or enjoy it on its own for a simple yet delicious indulgence.
Ingredients
Scale
- 2 cups cottage cheese
- 1 ripe banana
- 2 tablespoons maple syrup (adjust to taste)
- ½ teaspoon vanilla extract
- Sprinkle of cinnamon
Instructions
- In a blender, combine cottage cheese, ripe banana, maple syrup, vanilla extract, and cinnamon.
- Blend until the mixture is smooth and creamy, ensuring there are no lumps.
- Pour the blended pudding into serving bowls or jars.
- Add optional toppings like sliced bananas or vanilla cookies if desired.
- Enjoy immediately or chill in the fridge for a thicker texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 12g
- Sodium: 330mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 15mg