Cottage Cheese Egg Bake

This Cottage Cheese Egg Bake is a delightful dish that brings together high protein and Mediterranean flavors, making it perfect for brunch, potlucks, or any gathering. With 30 grams of protein per serving, this egg bake offers a nutritious start to your day. The combination of spinach, sundried tomatoes, and Feta cheese elevates the taste while keeping it simple and satisfying.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• Dairy Products
• Vegetables
• Seasonings
• Cheeses
• How to Make Cottage Cheese Egg Bake
• Step 1: Preheat the Oven
• Step 2: Chop the Spinach
• Step 3: Mix Ingredients
• Step 4: Add Vegetables
• Step 5: Pour Mixture into Skillet
• Step 6: Bake
• Step 7: Cool Before Serving
• Step 8: Slice and Serve
• How to Serve Cottage Cheese Egg Bake
• With Fresh Salad
• Accompanied by Roasted Vegetables
• Topped with Avocado
• With Toast or Bread
• How to Perfect Cottage Cheese Egg Bake
• Best Side Dishes for Cottage Cheese Egg Bake
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Cottage Cheese Egg Bake
• Reheating Cottage Cheese Egg Bake
• Frequently Asked Questions
• Can I use different vegetables in my Cottage Cheese Egg Bake?
• How do I ensure my Cottage Cheese Egg Bake is fluffy?
• Can I make this dish ahead of time?
• What should I serve with my Cottage Cheese Egg Bake?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• High in Protein: Packed with 30 grams of protein per serving, this dish keeps you energized throughout the day.
• Easy to Prepare: With just a few simple steps, you can whip up this egg bake in no time.
• Versatile Dish: Perfect for breakfast or as a savory brunch option at gatherings and potlucks.
• Mediterranean Flavors: The blend of spinach and sundried tomatoes brings a fresh taste that everyone will love.
• Gluten-Free Option: This recipe is naturally gluten-free, making it suitable for various dietary needs.

Tools and Preparation

Before diving into this delicious recipe, gather your tools. Having everything ready will make the process smooth and enjoyable.

Essential Tools and Equipment

• Large mixing bowl
• Whisk
• Measuring cups
• 12-inch pie plate skillet or baking dish
• Olive oil spray

Importance of Each Tool

• Large mixing bowl: Provides ample space to mix all ingredients without spills.
• Whisk: Ensures that eggs and cottage cheese are blended smoothly for a fluffy texture.
• 12-inch pie plate skillet: Ideal size for even baking, allowing the egg bake to set perfectly.

Ingredients

Dairy Products

• 1 cup Cottage Cheese (full-fat or low-fat)
• 9 large Eggs
• 1/3 cup Feta Cheese

Vegetables

• 1 cup Baby Spinach
• 1/2 cup Sundried Tomatoes (stored dry, not in oil, cut into stripes)

Seasonings

• 1/4 teaspoon Salt
• 1/8 teaspoon Ground Pepper
• 1 teaspoon Dried Oregano
• 1/4 teaspoon Garlic Powder

Cheeses

• 1/3 cup Grated Cheddar Cheese (or grated mozzarella)

How to Make Cottage Cheese Egg Bake

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Spray a 12-inch pie plate skillet with olive oil to prevent sticking. Set the skillet aside for later use.

Step 2: Chop the Spinach

Roughly chop the baby spinach leaves. This step helps distribute the spinach evenly throughout the egg bake.

Step 3: Mix Ingredients

In a large mixing bowl:
1. Whisk together the eggs, cottage cheese, feta cheese, ground pepper, salt, garlic powder, grated cheddar cheese, and dried oregano until well combined.

Step 4: Add Vegetables

Gently stir in the sundried tomato strips and chopped spinach into the egg mixture until everything is evenly coated.

Step 5: Pour Mixture into Skillet

Pour the prepared egg mixture into your greased pie plate. Spread it out evenly so it bakes uniformly.

Step 6: Bake

Place the pie plate on the middle rack of your preheated oven. Bake for 15-25 minutes or until the eggs are set and no longer jiggly in the center.

Step 7: Cool Before Serving

Once baked, remove from the oven and allow it to cool for about 10 minutes before slicing. This cooling period helps set the dish further.

Step 8: Slice and Serve

Slice into quarters and serve immediately alongside a fresh salad or roasted vegetables for a complete meal experience. Enjoy your nutritious Cottage Cheese Egg Bake!

How to Serve Cottage Cheese Egg Bake

This Cottage Cheese Egg Bake is not only delicious but also versatile when it comes to serving. You can pair it with various sides or garnishes to enhance its Mediterranean flavors and make your meal even more satisfying.

With Fresh Salad

• Mixed Greens: A light salad of arugula, spinach, and romaine tossed in a simple vinaigrette complements the savory flavors.
• Greek Salad: Tomatoes, cucumbers, olives, and red onion add a refreshing crunch that pairs well with the creamy egg bake.

Accompanied by Roasted Vegetables

• Seasonal Veggies: Roasting vegetables like bell peppers, zucchini, and asparagus brings out their natural sweetness and adds texture.
• Garlic Mushrooms: Sautéed mushrooms with garlic provide an earthy flavor that enhances the dish.

Topped with Avocado

• Sliced Avocado: Adding fresh avocado slices on top creates a creamy contrast and boosts healthy fats.
• Guacamole: For a zesty twist, serve with your favorite guacamole recipe for extra flavor.

With Toast or Bread

• Whole Wheat Toast: A slice of toasted whole wheat bread is perfect for soaking up any remaining egg mixture.
• Pita Bread: Warm pita bread can be served alongside for a Mediterranean touch.

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How to Perfect Cottage Cheese Egg Bake

To achieve the best results with your Cottage Cheese Egg Bake, consider these helpful tips.

• Choice of Cheese: Use a mix of cheeses like feta and cheddar for layered flavors that meld beautifully.
• Fresh Ingredients: Opt for fresh spinach and quality sundried tomatoes to enhance taste and nutrition.
• Mind Your Baking Time: Keep an eye on the baking process; overcooking can result in a rubbery texture. The bake is ready when it’s firm but slightly jiggly in the center.
• Season Generously: Don’t be shy with seasoning; herbs like oregano and garlic powder elevate the flavors remarkably.
• Experiment with Veggies: Add other vegetables like bell peppers or onions for more variety in taste and texture.
• Let it Rest: Allowing the dish to cool for about 10 minutes after baking helps it set better for slicing.

Best Side Dishes for Cottage Cheese Egg Bake

Pairing your Cottage Cheese Egg Bake with complementary side dishes can elevate your brunch experience. Here are some great options:

1. Fruit Salad: A mix of seasonal fruits like berries and melons adds a refreshing sweetness.
2. Crispy Hash Browns: Golden-brown hash browns provide a satisfying crunch alongside your egg bake.
3. Savory Quinoa Salad: Quinoa mixed with diced vegetables offers a nutritious side packed with protein.
4. Roasted Sweet Potatoes: These naturally sweet potatoes bring warmth to your plate and balance the savory flavors.
5. Yogurt Parfait: Layer yogurt with granola and honey for a delightful contrast in textures and tastes.
6. Herbed Couscous: Fluffy couscous seasoned with lemon zest and herbs makes for an aromatic accompaniment.

Common Mistakes to Avoid

Making a Cottage Cheese Egg Bake can be simple, but avoiding common mistakes is crucial for the best results.

• Using too many eggs: While eggs are the base, using more than nine can lead to an overly dense bake. Stick to the recipe for the right texture.
• Skipping the seasoning: Failing to season adequately can make your dish bland. Ensure you add salt, pepper, and herbs for maximum flavor.
• Not letting it cool: Cutting into the bake immediately after removing it from the oven can cause it to fall apart. Allow it to cool for at least 10 minutes before slicing.
• Overbaking: Cooking the egg bake for too long will lead to a dry texture. Keep an eye on it and check doneness around 15 minutes.
• Ignoring ingredient quality: Using low-quality or expired ingredients affects taste. Fresh spinach and cheese make a significant difference in flavor.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• It can last up to 3-4 days in the refrigerator.

Freezing Cottage Cheese Egg Bake

• Wrap portions tightly in plastic wrap before placing them in freezer-safe containers.
• The egg bake can be frozen for up to 2 months.

Reheating Cottage Cheese Egg Bake

• Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
• Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid overheating.
• Stovetop: Place slices in a skillet over medium heat, cover, and cook for about 5 minutes until warmed through.

Frequently Asked Questions

Here are some common questions regarding the Cottage Cheese Egg Bake.

Can I use different vegetables in my Cottage Cheese Egg Bake?

Yes! Feel free to substitute or add other vegetables like bell peppers or mushrooms based on your preference.

How do I ensure my Cottage Cheese Egg Bake is fluffy?

Mixing the ingredients thoroughly and not overbaking are key factors in achieving a fluffy texture.

Can I make this dish ahead of time?

Absolutely! You can prepare it the night before and refrigerate it. Just pop it in the oven when you’re ready!

What should I serve with my Cottage Cheese Egg Bake?

Pair it with a fresh salad or roasted vegetables for a complete meal.

Final Thoughts

This Cottage Cheese Egg Bake is not just delicious; it’s also versatile and packed with protein. Customize it with your favorite veggies or cheeses for a unique twist. Try making this hearty dish for brunch or potlucks—you’ll love its Mediterranean flair!