Description
Cottage Cheese Flatbread is a delicious and nutritious option for those seeking an easy, high-protein, low-carb recipe. With just two main ingredients—cottage cheese and eggs—this versatile flatbread can be transformed into wraps, pizzas, or enjoyed as a healthy side dish. Its quick preparation time makes it ideal for busy days or last-minute meals. You can easily customize the flavor by adding your favorite spices or herbs, ensuring that every bite is uniquely yours. Perfect for anyone looking to maintain a balanced diet without sacrificing taste, this flatbread is sure to become a staple in your kitchen.
Ingredients
Scale
- 1 cup cottage cheese (drained)
- 2 large eggs
- ¼ teaspoon garlic powder
- ½ teaspoon Italian seasoning
- Optional: fresh parsley for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- In a blender or food processor, combine the cottage cheese, eggs, garlic powder, and Italian seasoning. Blend until smooth.
- Line a sheet pan with parchment paper and lightly spray with non-stick cooking spray.
- Pour the batter onto the prepared sheet pan and spread evenly to about ⅜ to ½ inch thick.
- Bake for approximately 30 minutes or until golden brown and cooked through.
- Allow the flatbread to cool completely before slicing or serving.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread (75g)
- Calories: 168
- Sugar: 2g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 160mg