Description
Indulge in the delightful flavors of Easy No Bake Peanut Butter Oat Cups—a perfect blend of nutritious oats, creamy peanut butter, and rich chocolate. With just 15 minutes of preparation time, these no-bake treats are ideal for busy days or when you need a quick energy boost. They are not only incredibly satisfying but also customizable to your taste with various mix-ins like nuts or dried fruits. Whether you’re looking for a breakfast option, an after-school snack, or a dessert to impress your friends, these oat cups are sure to please everyone. Plus, they’re made with wholesome ingredients that make snacking guilt-free!
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract until well blended.
- Scoop the mixture into muffin tins or silicone molds and press down firmly.
- Melt dark chocolate pieces with coconut oil in the microwave until smooth.
- Pour melted chocolate over each oat cup and sprinkle with sea salt.
- Chill in the refrigerator for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (40g)
- Calories: 180
- Sugar: 8g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg