Description
Frito Corn Salad is a flavorful and refreshing side dish that’s a must-have for any gathering. Perfectly blending the sweetness of corn, the creaminess of the dressing, and the satisfying crunch of Fritos, this salad is a crowd-pleaser at summer cookouts, picnics, and potlucks. With just a handful of ingredients and minimal prep time, you can whip up this vibrant salad that pairs wonderfully with grilled meats or stands alone as a tasty appetizer. Whether you’re hosting a big party or enjoying a casual meal with family, this easy-to-make Frito Corn Salad will elevate your dining experience.
Ingredients
Scale
- 2 cans sweet corn (15-ounce), drained
- 1 can black beans (15-ounce), drained
- 1 can Rotel tomatoes (10-ounce), drained
- 1 bell pepper, diced (red, green, or yellow)
- 1 cup shredded cheddar cheese
- 1 bag Fritos (9.25-ounce)
- â…” cup sour cream
- 1 tablespoon extra virgin olive oil
- salt
- black pepper
- garlic powder
- onion powder
- ground cumin
Instructions
- In a small bowl, whisk together sour cream, olive oil, salt, black pepper, garlic powder, onion powder, and ground cumin until smooth.
- In a large mixing bowl, combine sweet corn, black beans, Rotel tomatoes, diced bell pepper, and shredded cheddar cheese.
- Pour the dressing over the corn mixture and stir gently to combine.
- Just before serving, fold in Fritos to maintain their crunch.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 210
- Sugar: 3g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 2.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 10mg