Description
Ginger Onion Fried Sea Bass is a delightful seafood dish that brings the vibrant flavors of ginger and garlic to your dinner table. This quick and easy recipe takes just 35 minutes, making it perfect for busy weeknights or special occasions. The tender sea bass fillets are fried to golden perfection and tossed in a savory sauce that will leave your taste buds dancing. With its aromatic ingredients and beautiful presentation, this dish is guaranteed to impress family and friends alike. Serve it over rice or noodles for a satisfying meal that balances taste and nutrition.
Ingredients
Scale
- 1 sea bass fillet, cut into pieces
- 2 tablespoons cooking oil
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 2 stalks green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper to taste
Instructions
- Marinate the sea bass with salt and pepper for 15 minutes.
- Heat oil in a skillet over medium-high heat until shimmering.
- Fry the marinated sea bass pieces until golden brown on both sides, then set aside.
- In the same skillet, sauté ginger and garlic for about 30 seconds until fragrant.
- Add green onions and cook for another 30 seconds.
- Return the fried sea bass to the skillet, add soy sauce, oyster sauce, and sugar, tossing until coated.
- Adjust seasoning if necessary and serve hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 285
- Sugar: 1g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg