Greek Chicken Bowl

This Greek Chicken Bowl is a delicious and nutritious meal that brings the vibrant flavors of the Mediterranean to your table. Perfect for lunch or dinner, this dish features juicy grilled chicken, fluffy quinoa, and fresh veggies, all dressed in a zesty lemon herb dressing. Whether you’re meal prepping or looking for an easy weeknight dinner, this Greek Chicken Bowl fits the bill perfectly.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For Garnish
• How to Make Greek Chicken Bowl
• Step 1: Cook Quinoa
• Step 2: Prepare Dressing
• Step 3: Marinate Chicken
• Step 4: Grill Chicken
• Step 5: Assemble Bowls
• Step 6: Add Toppings
• How to Serve Greek Chicken Bowl
• Customize with Fresh Ingredients
• Dress It Up
• Accompany with Grains
• Make It a Platter
• How to Perfect Greek Chicken Bowl
• Best Side Dishes for Greek Chicken Bowl
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Greek Chicken Bowl
• Reheating Greek Chicken Bowl
• Frequently Asked Questions
• What is a Greek Chicken Bowl?
• Can I make this recipe vegetarian?
• How do I customize my Greek Chicken Bowl?
• What should I serve with my Greek Chicken Bowl?
• How long does cooked chicken last in the fridge?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Flavorful Ingredients: Each bite bursts with fresh Mediterranean flavors from the grilled chicken and zesty dressing.
• Easy to Prepare: With just a few simple steps, you can create a wholesome meal without spending hours in the kitchen.
• Versatile Meal Option: Perfect for lunch, dinner, or meal prep—this bowl works great for any occasion.
• Healthy & Nutritious: Packed with protein and healthy fats, this bowl is both satisfying and nourishing.
• Customizable: Feel free to add your favorite veggies or swap out ingredients based on your preferences.

Tools and Preparation

To make your Greek Chicken Bowl successfully, you’ll need a few essential tools. Having the right equipment makes cooking easier and more efficient.

Essential Tools and Equipment

• Grill pan or outdoor grill
• Small saucepan
• Mixing bowl or jar with a lid
• Measuring cups and spoons

Importance of Each Tool

• Grill pan or outdoor grill: Essential for achieving that perfect char on the chicken while keeping it juicy inside.
• Small saucepan: Used to cook quinoa perfectly so it turns out fluffy every time.
• Mixing bowl or jar with a lid: Ideal for mixing the dressing; using a jar allows you to store any leftovers easily.

Ingredients

For the Dressing/Marinade:

• ¼ cup olive oil (or avocado oil)
• Juice of 2 lemons
• 1 tablespoon honey
• ½ tablespoon lemon zest
• 1 garlic clove, minced
• 2 teaspoons dried oregano
• 1 teaspoon dried basil
• Kosher salt, to taste
• Kosher pepper, to taste

For the Quinoa Bowls:

• 1 ½ cups quinoa, uncooked
• 4 boneless, skinless chicken breasts
• 1 English cucumber, diced
• 4 Roma tomatoes, chopped
• 1 medium red onion, diced
• 1 cup feta cheese, crumbled
• 1 cup kalamata olives, pitted

For Garnish

• 2 tablespoons fresh parsley, finely chopped

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How to Make Greek Chicken Bowl

Step 1: Cook Quinoa

In a small saucepan, combine 1 ½ cups quinoa with 2 cups of water and a pinch of salt. Bring to a simmer over medium heat. Cook for 12–15 minutes until the quinoa is tender. Drain if necessary and set aside to cool.

Step 2: Prepare Dressing

In a small jar or bowl, whisk together olive oil, lemon juice, honey, lemon zest, minced garlic, oregano, basil, salt, and pepper until well combined and emulsified.

Step 3: Marinate Chicken

Pour about one-third of the dressing over the chicken breasts. Coat them thoroughly. Reserve the remaining dressing for drizzling later. Keep it separate from raw chicken.

Step 4: Grill Chicken

Heat a grill pan or outdoor grill over medium-high heat. Grill the marinated chicken for 6–8 minutes per side. Ensure it is fully cooked with an internal temperature of 165°F.

Step 5: Assemble Bowls

Divide the cooled quinoa evenly among four bowls. Top each bowl with grilled chicken slices along with diced cucumber, chopped tomatoes, and red onion.

Step 6: Add Toppings

Sprinkle each bowl generously with crumbled feta cheese and kalamata olives. Drizzle reserved dressing over assembled bowls just before serving.

By following these steps you’ll have a delightful Greek Chicken Bowl that’s perfect for any occasion! Enjoy your flavorful feast!

How to Serve Greek Chicken Bowl

Serving a Greek Chicken Bowl is a delightful way to enjoy a healthy and vibrant meal. This dish is versatile, making it perfect for lunch or dinner. You can personalize each bowl to cater to different tastes and preferences.

Customize with Fresh Ingredients

• Herbs: Add fresh herbs like parsley or dill for an extra burst of flavor.
• Greens: Include a bed of spinach or arugula for added nutrition and crunch.
• Nuts: Toss in some toasted almonds or walnuts for a satisfying crunch.

Dress It Up

• Extra Dressing: Serve additional lemon herb dressing on the side for those who love more zest.
• Hot Sauce: For spice lovers, provide hot sauce to drizzle over the top.

Accompany with Grains

• Pita Bread: Warm pita bread on the side makes for a great addition to scoop up the bowl contents.
• Rice: Pair the bowl with a side of fluffy rice or couscous for extra carbs.

Make It a Platter

• Sharing Style: Arrange all components on a large platter so everyone can build their own bowls, making it fun and interactive.

How to Perfect Greek Chicken Bowl

To make your Greek Chicken Bowl truly exceptional, follow these simple tips that ensure great flavor and texture.

• Marinate the Chicken: Allow the chicken to marinate longer for deeper flavor absorption.
• Cook Quinoa Properly: Rinse quinoa before cooking to remove bitterness and achieve fluffiness.
• Grill to Perfection: Ensure your grill is preheated to create nice grill marks and lock in juices.
• Use Fresh Ingredients: Opt for fresh vegetables and herbs as they enhance overall taste significantly.
• Balance Flavors: Taste as you go; adjust seasoning in the dressing according to preference.
• Serve Immediately: Enjoy your bowls fresh; this keeps ingredients crisp and vibrant.

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Best Side Dishes for Greek Chicken Bowl

Pairing side dishes with your Greek Chicken Bowl can elevate the meal even further. Here are some delicious options that complement its flavors:

1. Tzatziki Sauce: A creamy cucumber yogurt dip that adds coolness and tang.
2. Mediterranean Pasta Salad: A colorful mix of pasta, olives, tomatoes, and feta tossed in olive oil dressing.
3. Roasted Vegetables: Seasonal veggies roasted with olive oil and herbs bring out natural sweetness.
4. Hummus Platter: Serve classic hummus alongside sliced veggies or pita chips for dipping.
5. Tabbouleh Salad: A refreshing parsley salad with bulgur wheat that adds brightness and flavor contrast.
6. Stuffed Grape Leaves (Dolmas): These savory bites filled with rice and herbs enhance the Mediterranean experience.

Common Mistakes to Avoid

When making your Greek Chicken Bowl, it’s easy to overlook a few key details that can affect the final dish. Here are some common mistakes to watch out for.

• Skipping the Marinade: Not marinating the chicken can lead to bland flavor. Always let it soak in the dressing for at least 30 minutes.
• Overcooking Quinoa: Cooking quinoa too long can make it mushy. Stick to the recommended 12-15 minutes and check for tenderness.
• Using Low-Quality Olives: Cheap olives can ruin the dish’s taste. Opt for high-quality kalamata olives for richer flavor.
• Ignoring Fresh Ingredients: Using old vegetables can negatively affect texture and taste. Always choose fresh cucumbers and tomatoes.
• Not Storing Properly: Improper storage can spoil your leftovers. Use airtight containers to keep your Greek Chicken Bowl fresh.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They will last up to 4 days in the fridge.

Freezing Greek Chicken Bowl

• Freeze individual portions to maintain freshness.
• Use freezer-safe containers or bags for best results.

Reheating Greek Chicken Bowl

• Oven: Preheat to 350°F and heat for about 10-15 minutes until warm.
• Microwave: Heat on medium power in short bursts of 1-2 minutes, stirring in between.
• Stovetop: Warm over medium heat in a skillet, adding a splash of water if needed to prevent sticking.

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Frequently Asked Questions

What is a Greek Chicken Bowl?

A Greek Chicken Bowl features grilled chicken, quinoa, fresh veggies, olives, and feta cheese dressed with lemon herb sauce.

Can I make this recipe vegetarian?

Yes! Simply omit the chicken and add more vegetables or chickpeas for protein.

How do I customize my Greek Chicken Bowl?

Feel free to add ingredients like roasted red peppers, artichokes, or swap quinoa for brown rice or couscous.

What should I serve with my Greek Chicken Bowl?

This dish pairs well with pita bread or a simple salad for added texture and flavor.

How long does cooked chicken last in the fridge?

Cooked chicken can last up to 4 days when stored properly in an airtight container.

Final Thoughts

The Greek Chicken Bowl is not only vibrant but also packed with nutrients, making it perfect for lunch or dinner. Its versatility allows you to customize with your favorite ingredients while keeping it healthy. Give this recipe a try and enjoy the fresh Mediterranean flavors!

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