Description
Indulge in the delightful taste of this Healthy Breakfast Oatmeal Apple Cake, where baked oatmeal meets a soft, wholesome cake. Perfect as a nutritious breakfast or a sweet treat, this flourless recipe is naturally sweetened with honey and apples, making it ideal for busy mornings or meal prep. With just 10 minutes of preparation time, you’ll create a kid-friendly favorite that’s not only easy to make but also packed with essential nutrients to kick-start your day. Enjoy it warm or chilled, and watch it become a staple in your kitchen!
Ingredients
Scale
- 1 cup oats (divided)
- 1 large apple, peeled and chopped
- 3 tablespoons honey (or maple syrup)
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 3 tablespoons yogurt
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 tablespoon butter or coconut oil
Instructions
- Preheat your oven to 350°F (180°C).
- In a blender or mixing bowl, combine all ingredients except for 1/4 cup of oats; blend until smooth.
- Stir in the reserved oats for added texture.
- Line a small baking pan with parchment paper and pour the mixture evenly into it.
- Bake for 20–30 minutes until a toothpick inserted into the center comes out clean.
- Allow to cool completely before slicing and enjoy!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 50mg