Description
Start your day with our Healthy Breakfast Oatmeal Apple Cake, a delightful and nourishing treat that’s perfect for breakfast or as a wholesome dessert. This easy-to-make cake combines the heartiness of oats with the natural sweetness of apples, creating a satisfying dish that kids and adults alike will love. With no flour or refined sugar, it’s a guilt-free option for busy mornings or family gatherings. Plus, it can be prepared in just 10 minutes and stored for a quick grab-and-go breakfast throughout the week!
Ingredients
Scale
- 1 cup oats (divided)
- 1 large apple, peeled and chopped
- 3 tablespoons honey (or maple syrup)
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 3 tablespoons yogurt
- 2 eggs
- 1 tablespoon butter or coconut oil
Instructions
- Preheat your oven to 350°F (180°C).
- Blend all ingredients except for 1/4 cup of oats until smooth.
- Stir in the remaining oats for added texture.
- Line a small baking pan with parchment paper and pour in the mixture.
- Bake for 20–30 minutes until a toothpick comes out clean.
- Cool completely before slicing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg