Description
Discover the irresistible flavor of Honey Balsamic Brussels Sprouts, a perfect side dish that elegantly balances sweet and savory notes. These crispy, roasted sprouts are an ideal accompaniment for any meal, from festive holiday feasts to cozy weeknight dinners. Coated in a luscious honey balsamic glaze, they transform brussels sprouts into a crowd-pleasing favorite that will have everyone coming back for more. With minimal effort, you can create a nutritious dish that adds warmth and flavor to your table. Enjoy them fresh out of the oven or as part of your meal prep for healthy leftovers throughout the week.
Ingredients
Scale
Instructions
- Preheat your oven to 400°F (200°C).
- Halve the brussels sprouts and place them on a baking sheet.
- Drizzle with avocado oil, sprinkle with salt and pepper, toss to coat, and arrange cut side down.
- Roast for 18-20 minutes until golden and crispy.
- While roasting, prepare the balsamic sauce by combining olive oil, honey, balsamic vinegar, and grated garlic in a saucepan over medium heat. Simmer for about 5 minutes.
- Once the sprouts are done, toss them with the balsamic sauce and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 3/4 cup (100g)
- Calories: 140
- Sugar: 5g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg