This One-Pan Honey BBQ Chicken Rice is a flavor-packed dish featuring juicy chicken, smoky BBQ sauce, and perfectly seasoned rice—all cooked in one pan for a hassle-free meal! It’s an easy homemade recipe that delivers bold, sweet, and smoky flavors in every bite. Whether you’re searching for quick dinner ideas or high-protein recipes for dinner, this dish is a must-try. Perfect for weekdays or special occasions, its simplicity and taste will impress everyone at the table.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken
- For the Rice
- For the Sauce
- For the Vegetables
- How to Make Honey BBQ Chicken Rice
- Step 1: Heat the Skillet
- Step 2: Prepare the Chicken
- Step 3: Toast the Rice
- Step 4: Add Broth and Sauce
- Step 5: Combine Chicken and Rice
- Step 6: Simmer
- Step 7: Add Vegetables
- Step 8: Finish Up
- Step 9: Serve
- How to Serve Honey BBQ Chicken Rice
- Family Style
- On a Bed of Greens
- With Extra BBQ Sauce
- Garnished with Fresh Herbs
- As Leftovers
- How to Perfect Honey BBQ Chicken Rice
- Best Side Dishes for Honey BBQ Chicken Rice
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Honey BBQ Chicken Rice
- Reheating Honey BBQ Chicken Rice
- Frequently Asked Questions
- What kind of chicken is best for Honey BBQ Chicken Rice?
- Can I use brown rice instead of white rice?
- How can I customize my Honey BBQ Chicken Rice?
- Is Honey BBQ Chicken Rice healthy?
- Can I make Honey BBQ Chicken Rice ahead of time?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Easy to Make: With minimal prep and cooking time, you can whip up this dish quickly.
- Flavor Explosion: The combination of honey and BBQ sauce creates a sweet and smoky taste that delights your palate.
- One-Pan Wonder: Easy cleanup means less time scrubbing pots and more time enjoying your meal.
- Versatile Ingredients: Customize with your favorite vegetables or swap chicken for another protein.
- Nutrient-Dense: Packed with protein from chicken while keeping carbs balanced with rice and veggies.
Tools and Preparation
Having the right tools on hand makes preparing Honey BBQ Chicken Rice effortless. Below are some essential items you’ll need to create this delicious meal.
Essential Tools and Equipment
- Large skillet or deep pan
- Measuring cups
- Measuring spoons
- Wooden spoon or spatula
Importance of Each Tool
- Large skillet or deep pan: This allows you to sear the chicken properly while providing enough space for the rice to cook evenly.
- Measuring cups: Precise measurements ensure you achieve the perfect balance of flavors in your dish.
- Wooden spoon or spatula: Ideal for stirring without scratching your cookware, helping to mix ingredients thoroughly.
Ingredients
For the Chicken
- 1 lb boneless, skinless chicken thighs or breasts
For the Rice
- 1 cup long-grain rice
- 2 cups chicken broth
For the Sauce
- ½ cup BBQ sauce (your choice)
- ¼ cup honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
For the Vegetables
- 1 cup mixed vegetables (frozen or fresh)
- Chopped green onions or parsley
How to Make Honey BBQ Chicken Rice
Step 1: Heat the Skillet
Heat a large skillet or deep pan over medium heat.
Step 2: Prepare the Chicken
- Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Add a drizzle of oil to the pan.
- Sear the chicken for 3-4 minutes per side until golden brown. Remove and set aside.
Step 3: Toast the Rice
- In the same pan, add the uncooked rice.
- Toast it for 1-2 minutes while stirring frequently.
Step 4: Add Broth and Sauce
Pour in the chicken broth. Stir in the BBQ sauce and honey until well combined.
Step 5: Combine Chicken and Rice
Return the seared chicken to the pan, nestling it into the rice mixture.
Step 6: Simmer
Bring to a gentle boil. Reduce heat to low, cover, and let simmer for 15 minutes.
Step 7: Add Vegetables
After 15 minutes, sprinkle mixed vegetables over the rice. Cover again and continue cooking for an additional 5 minutes until everything is tender.
Step 8: Finish Up
Remove from heat and let sit for 5 minutes before fluffing the rice with a fork.
Step 9: Serve
Garnish with chopped green onions or parsley. Serve hot!
Now you’re all set! Enjoy this delectable Honey BBQ Chicken Rice as a go-to meal that’s sure to satisfy everyone at your table!
How to Serve Honey BBQ Chicken Rice
Serving Honey BBQ Chicken Rice is a delightful experience, as it combines sweet and savory flavors with a touch of smokiness. This dish is versatile and can be enjoyed in many ways.
Family Style
- Serve the dish directly from the pan for a communal feel. Let everyone scoop their portions to create a warm, inviting atmosphere.
On a Bed of Greens
- For a lighter option, serve the chicken rice on a bed of mixed greens. The fresh greens complement the richness of the dish perfectly.
With Extra BBQ Sauce
- Drizzle additional BBQ sauce over each serving for those who love an extra kick of flavor. This adds more depth to the taste.
Garnished with Fresh Herbs
- Top with chopped green onions or parsley just before serving. It enhances presentation and adds a fresh taste to every bite.
As Leftovers
- Enjoy leftover Honey BBQ Chicken Rice cold in wraps or salads. It makes for a quick and tasty lunch option!

How to Perfect Honey BBQ Chicken Rice
To achieve the best results with your Honey BBQ Chicken Rice, consider these helpful tips.
- Use Quality Ingredients: Opt for high-quality chicken and your favorite BBQ sauce for maximum flavor.
- Don’t Rush the Searing: Allowing the chicken to sear properly creates a caramelized crust that enhances taste.
- Toast the Rice: Toasting rice before adding liquids brings out its nutty flavor, making the dish even more delicious.
- Adjust Liquid Levels: Depending on your rice type, you may need to tweak broth quantities for perfect texture.
- Let it Rest: After cooking, let the dish sit covered for a few minutes. This step helps flavors meld together beautifully.
- Experiment with Vegetables: Feel free to swap in your favorite vegetables, such as bell peppers or peas, for added nutrition and taste.
Best Side Dishes for Honey BBQ Chicken Rice
Pairing side dishes with Honey BBQ Chicken Rice can elevate your meal experience. Here are some great options:
- Garlic Bread: The buttery garlic bread complements the dish’s sweetness while providing a satisfying crunch.
- Coleslaw: A tangy coleslaw adds freshness and crunch, balancing the rich flavors of the chicken rice.
- Corn on the Cob: Sweet corn pairs well with BBQ flavors and adds a fun element to your meal.
- Steamed Broccoli: This nutritious side offers a vibrant color contrast and enhances the meal’s health factor.
- Baked Beans: Their smoky sweetness aligns perfectly with honey BBQ flavors, creating a harmonious combination.
- Potato Wedges: Crispy potato wedges are an excellent accompaniment that everyone loves; they can be seasoned to match!
Common Mistakes to Avoid
Cooking can be tricky, but avoiding common mistakes can make your Honey BBQ Chicken Rice even better. Here are some pitfalls to watch out for:
- Skipping the seasoning: Failing to season your chicken properly can lead to bland flavors. Always season generously with spices before cooking.
- Not letting the rice toast: If you skip toasting the rice, it may turn out mushy. Toasting enhances flavor and texture, so don’t skip this step!
- Ignoring the simmer time: Rushing the cooking process can result in undercooked rice or chicken. Allow enough time for everything to cook together properly.
- Using low-quality BBQ sauce: Not all BBQ sauces are created equal. Choose a good quality sauce that fits your taste for the best results.
- Overcrowding the pan: Cooking too much at once can prevent proper browning. Use a large enough skillet or cook in batches if necessary.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Refrigerate for up to 4 days.
Freezing Honey BBQ Chicken Rice
- Freeze in a freezer-safe container.
- It’s best consumed within 3 months for optimal flavor.
Reheating Honey BBQ Chicken Rice
- Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 20 minutes, stirring halfway through.
- Microwave: Place in a microwave-safe dish and cover. Heat on medium power in 1-minute intervals until warmed through.
- Stovetop: In a skillet over medium heat, add a splash of water or broth and stir until heated evenly.
Frequently Asked Questions
Here are some common queries about making Honey BBQ Chicken Rice:
What kind of chicken is best for Honey BBQ Chicken Rice?
Boneless, skinless chicken thighs or breasts work well because they stay juicy and flavorful during cooking.
Can I use brown rice instead of white rice?
Yes, but you will need to adjust the cooking time and liquid ratio since brown rice takes longer to cook than white rice.
How can I customize my Honey BBQ Chicken Rice?
Feel free to add different vegetables or adjust the amount of honey and BBQ sauce according to your taste preferences.
Is Honey BBQ Chicken Rice healthy?
This dish is high in protein and includes vegetables, making it a balanced meal option when enjoyed in moderation.
Can I make Honey BBQ Chicken Rice ahead of time?
Absolutely! You can prepare it earlier in the day and reheat it at mealtime for convenience.
Final Thoughts
Honey BBQ Chicken Rice is not only delicious but also versatile. You can customize it with your favorite vegetables or adjust the flavors to suit your taste. This one-pan meal is perfect for busy weeknights or when you crave something comforting yet quick. Give it a try!
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Honey BBQ Chicken Rice
- Total Time: 40 minutes
- Yield: Serves 4
Description
Indulge in a hearty bowl of Honey BBQ Chicken Rice, an easy one-pan meal that combines juicy chicken thighs or breasts with a rich, sweet BBQ sauce and perfectly seasoned rice. This dish is not only packed with flavor but is also a breeze to prepare, making it the ideal choice for busy weeknights or special occasions. Enjoy the delightful fusion of smoky and sweet notes in every bite, along with the added nutrition from mixed vegetables. With minimal prep and cleanup, this comforting recipe is sure to impress your family or guests.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- 1 cup mixed vegetables (frozen or fresh)
- Salt and pepper to taste
Instructions
- Heat a large skillet over medium heat.
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear in oil for 3-4 minutes on each side until golden brown. Remove and set aside.
- Add uncooked rice to the skillet; toast for 1-2 minutes while stirring.
- Pour in chicken broth, then stir in BBQ sauce and honey until combined.
- Return seared chicken to the pan, nestling it into the mixture.
- Bring to a boil; reduce heat to low, cover, and simmer for 15 minutes.
- Add mixed vegetables on top; cover and cook for an additional 5 minutes until tender.
- Let sit for 5 minutes before fluffing the rice with a fork.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: One-Pan
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 410
- Sugar: 12g
- Sodium: 580mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg