Description
Indulge in the Italian Grinder Salad Sandwich, a TikTok viral sensation that transforms the classic sub into a flavor-packed delight. This sandwich combines savory Italian meats, creamy dressing, and fresh vegetables, making it an ideal choice for lunch, dinner, or casual gatherings. With just 25 minutes of preparation time, this hearty yet customizable sandwich is perfect for satisfying cravings any day of the week. Enjoy it warm from the oven or cold for a refreshing twist.
Ingredients
Scale
- 1/2 cup mayonnaise
- 1/2 head iceberg lettuce, shredded
- 1/2 red onion, thinly sliced
- 1/3 cup banana peppers, sliced
- 1 tbsp red wine vinegar
- 1 tsp garlic powder
- 1 tsp oregano
- 1/2 tsp salt
- Pepper, to taste
- 3 sub rolls
- 1/4 pound salami
- 1/4 pound pepperoni
- 1/4 pound turkey
- 1/4 pound provolone cheese
- 1 tomato, sliced
- 1/3 cup parmesan cheese, grated
Instructions
- In a mixing bowl, whisk together mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper until smooth.
- Stir in shredded lettuce, sliced red onion, and banana peppers until well coated.
- Layer salami, pepperoni, turkey, and provolone cheese in each sub roll.
- Broil assembled sandwiches on a baking sheet for 2-3 minutes until the cheese melts.
- Add fresh tomato slices on top and spoon grinder salad generously over each sandwich. Sprinkle with Parmesan cheese.
- Cut sandwiches in half and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Broiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 sandwich (approximately 250g)
- Calories: 640
- Sugar: 5g
- Sodium: 1300mg
- Fat: 37g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 85mg