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Keto Bagels

Keto Bagels


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  • Author: Nora
  • Total Time: 24 minutes
  • Yield: Makes approximately six servings 1x

Description

Keto Bagels are the perfect low-carb solution for satisfying your bagel cravings without the guilt. Made with a delightful blend of mozzarella cheese, cream cheese, and almond flour, these bagels are not only easy to prepare but also incredibly delicious. In just under 30 minutes, you can whip up a batch that fits seamlessly into your ketogenic diet. Whether enjoyed plain, topped with cream cheese and smoked salmon, or paired with avocado for a nutritious breakfast, these bagels are versatile enough for any occasion. Their chewy texture and rich flavor make them a standout option in low-carb baking.


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon fresh cracked pepper
  • 2 1/2 cups shredded mozzarella cheese
  • 3 oz cream cheese (cubed)
  • 2 large eggs
  • Everything bagel seasoning (to taste)

Instructions

  1. Preheat your oven to 425°F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper.
  3. In a microwave-safe bowl, melt mozzarella and cream cheese together for about 2 minutes.
  4. Once melted and slightly cooled, mix in the dry ingredients and eggs until a sticky dough forms.
  5. Shape the dough into six bagels on the prepared baking sheet and sprinkle with everything bagel seasoning.
  6. Bake for 12-14 minutes or until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bagel (approximately 90g)
  • Calories: 202
  • Sugar: 1g
  • Sodium: 249mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 70mg