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Keto Bagels

Keto Bagels


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  • Author: Nora
  • Total Time: 24 minutes
  • Yield: Serves 6

Description

Transform your low-carb lifestyle with these delightful Keto Bagels! Packed with the rich flavors of mozzarella and cream cheese, these bagels are not only easy to prepare but also satisfy your cravings without the carbs. With just 9 grams of carbs per serving, they make for a perfect breakfast, brunch, or snack option that fits seamlessly into your ketogenic diet. Whether you enjoy them plain or topped with creamy spreads and savory delights, these bagels will become a staple in your kitchen. Enjoy them fresh out of the oven or save some for later—the choice is yours!


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon fresh cracked pepper
  • 2 1/2 cups shredded mozzarella cheese
  • 3 oz cream cheese (cubed)
  • 2 large eggs
  • everything bagel seasoning (to taste)

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper.
  3. Melt mozzarella and cream cheese in a microwave-safe bowl for about 2 minutes; stir until smooth.
  4. Add dry ingredients and eggs to the melted cheese; knead until a sticky dough forms.
  5. Shape dough into six bagels on the lined baking sheet.
  6. Sprinkle everything bagel seasoning on top and press gently into the dough.
  7. Bake for 12–14 minutes until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 204
  • Sugar: 0g
  • Sodium: 327mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 124mg