Keto Garlic Flatbread is a delightful low-carb alternative to traditional bread. This cheesy flatbread, made with mozzarella and almond flour, is perfect for your keto diet. It’s simple to make and can be enjoyed at any occasion, whether as a side dish or a base for your favorite toppings. With the rich flavor of garlic butter and a sprinkle of parmesan, this flatbread stands out as a delicious addition to your meal repertoire.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Flatbread
- For the Topping
- How to Make Keto Garlic Flatbread
- Step 1: Melt the Cheeses
- Step 2: Combine Ingredients
- Step 3: Chill the Dough
- Step 4: Shape the Flatbreads
- Step 5: Bake
- Step 6: Prepare Garlic Butter
- Step 7: Add Toppings
- How to Serve Keto Garlic Flatbread
- As a Snack
- With Dips
- As a Sandwich Base
- With Soups
- As an Appetizer
- How to Perfect Keto Garlic Flatbread
- Best Side Dishes for Keto Garlic Flatbread
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Keto Garlic Flatbread
- Reheating Keto Garlic Flatbread
- Frequently Asked Questions
- What is Keto Garlic Flatbread?
- Can I customize my Keto Garlic Flatbread?
- How do I store leftover Keto Garlic Flatbread?
- Is this recipe gluten-free?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Easy to Make: This recipe requires minimal ingredients and simple steps, making it accessible for cooks of all skill levels.
- Flavorful: The combination of mozzarella, garlic, and parmesan creates a rich and satisfying taste that will impress anyone.
- Versatile: Use it as a base for pizzas, sandwiches, or enjoy it on its own with dips and spreads.
- Low Carb & Keto-Friendly: Stay on track with your keto diet while enjoying a delicious bread alternative.
- Great for Meal Prep: Make a batch ahead of time and store it in the fridge or freezer for quick meals throughout the week.
Tools and Preparation
Before you get started making Keto Garlic Flatbread, gather your tools. Having the right equipment will make the process smoother and more enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Baking sheet
- Parchment paper
- Rolling pin (optional)
- Knife or pizza cutter
Importance of Each Tool
- Mixing bowl: Essential for combining ingredients thoroughly to ensure an even texture in your flatbread.
- Baking sheet: Provides a sturdy surface for baking your flatbreads evenly without them sticking.
- Parchment paper: Prevents sticking and makes cleanup easy when baking the flatbreads.
Ingredients
For the Flatbread
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
For the Topping
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 tablespoon parsley
- 1 tablespoon parmesan for topping
How to Make Keto Garlic Flatbread
Step 1: Melt the Cheeses
Melt the shredded mozzarella along with cream cheese in a mixing bowl. You can use microwave-safe dishware or heat over low on the stovetop until fully melted.
Step 2: Combine Ingredients
In the same bowl, add the eggs, almond flour, and baking powder. Mix everything together until you have a well-combined dough.
Step 3: Chill the Dough
Refrigerate the dough for at least 4 hours. This step is crucial as it helps firm up the dough, making it easier to handle later.
Step 4: Shape the Flatbreads
After chilling, divide the dough into 8 equal balls. Place each ball between two sheets of parchment paper and flatten them into discs using your hands or a rolling pin.
Step 5: Bake
Preheat your oven to 350°F (175°C). Arrange the flattened discs on a baking sheet lined with parchment paper. Bake them for 15-17 minutes until they are golden brown.
Step 6: Prepare Garlic Butter
While they bake, heat butter and olive oil in a pan over medium heat. Add minced garlic and sauté until lightly browned for about 1 minute.
Step 7: Add Toppings
Once baked, brush each flatbread generously with garlic butter. Sprinkle grated parmesan on top and return them to the oven for an additional minute to melt the cheese.
With these steps completed, your Keto Garlic Flatbread is ready to serve! Enjoy it warm as part of your favorite dishes or as a tasty snack on its own.
How to Serve Keto Garlic Flatbread
Keto Garlic Flatbread is versatile and can be enjoyed in many ways. Whether you’re looking for a snack, a side dish, or a main course accompaniment, this flatbread will elevate your meal experience.
As a Snack
- Enjoy warm with any low-carb dip for a tasty treat.
- Pair with cheese and olives for a Mediterranean-style platter.
With Dips
- Serve alongside guacamole for a creamy, flavorful contrast.
- Try it with homemade salsa for a zesty kick.
As a Sandwich Base
- Use as a base for low-carb sandwiches filled with your favorite meats and veggies.
- Create mini pizzas by adding your preferred toppings before baking.
With Soups
- Pair with hearty soups like tomato basil or chicken broth for added texture.
- Dip into creamy chowders for the ultimate comfort food experience.
As an Appetizer
- Cut into strips and serve with marinara sauce as an appetizer.
- Top with fresh herbs and cheese for an elegant starter.

How to Perfect Keto Garlic Flatbread
To achieve the best results with your Keto Garlic Flatbread, follow these helpful tips.
- Use fresh ingredients: Fresh mozzarella and garlic yield the best flavor.
- Chill the dough: Refrigerating the dough helps improve texture and makes it easier to handle.
- Monitor baking time: Keep an eye on the flatbread to avoid over-baking; you want it golden but not burnt.
- Experiment with toppings: Feel free to add herbs like oregano or Italian seasoning for extra flavor.
- Store properly: Keep leftovers in an airtight container in the fridge for up to three days to maintain freshness.
Best Side Dishes for Keto Garlic Flatbread
Keto Garlic Flatbread pairs wonderfully with various side dishes that complement its flavors. Here are some great suggestions.
- Caesar Salad: A classic salad with romaine lettuce, parmesan cheese, and Caesar dressing that balances the richness of the flatbread.
- Zucchini Noodles: Light and refreshing, these noodles can be tossed in olive oil and garlic for a delightful side.
- Stuffed Peppers: Colorful bell peppers filled with ground meat and spices make a hearty side that works well with flatbreads.
- Roasted Vegetables: Seasonal veggies like broccoli, bell peppers, or asparagus roasted until tender add nutrition and flavor.
- Avocado Salad: Creamy avocado mixed with tomatoes and onions offers a fresh contrast to keto flatbreads.
- Spinach Artichoke Dip: This cheesy dip can be served warm alongside flatbreads, perfect for dipping.
Common Mistakes to Avoid
Making Keto Garlic Flatbread is simple, but some common mistakes can affect your results. Avoid these pitfalls for the best outcome.
- Skipping the refrigeration: Not chilling the dough for at least 4 hours can lead to a flat texture. Always refrigerate to help it set.
- Incorrect cheese ratio: Using too much or too little mozzarella can change the flatbread’s consistency. Stick to the recipe for balance.
- Overbaking: Baking for too long can dry out the flatbread. Keep an eye on them and remove when golden brown.
- Neglecting seasoning: Failing to add enough garlic or herbs can make your flatbread bland. Be generous with seasonings for flavor.
- Not using parchment paper: Skipping parchment can cause sticking and tearing. Always line your baking sheet to ensure easy removal.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Keto Garlic Flatbread in an airtight container.
- It will last up to 3 days in the fridge for best flavor.
Freezing Keto Garlic Flatbread
- Wrap individual flatbreads in plastic wrap before placing them in a freezer-safe bag.
- They can be frozen for up to 2 months.
Reheating Keto Garlic Flatbread
- Oven: Preheat to 350°F and heat flatbreads on a baking sheet for about 5-7 minutes until warm.
- Microwave: Place on a microwave-safe plate and heat for 20-30 seconds, checking frequently.
- Stovetop: Heat in a skillet over medium heat for about 1-2 minutes per side until warmed through.
Frequently Asked Questions
Here are some common questions about making and enjoying Keto Garlic Flatbread.
What is Keto Garlic Flatbread?
Keto Garlic Flatbread is a low-carb bread alternative made primarily from mozzarella cheese and almond flour, perfect for those following a keto diet.
Can I customize my Keto Garlic Flatbread?
Absolutely! You can add different spices, herbs, or even toppings like olives or sun-dried tomatoes to create unique flavors.
How do I store leftover Keto Garlic Flatbread?
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze them wrapped individually for up to 2 months.
Is this recipe gluten-free?
Yes, Keto Garlic Flatbread is gluten-free since it uses almond flour instead of traditional wheat flour.
Final Thoughts
Keto Garlic Flatbread is not only delicious but also versatile. You can enjoy it as a side dish, appetizer, or even as a base for mini pizzas. Feel free to customize it with your favorite toppings or seasonings. Try this recipe today and experience its amazing taste!
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Keto Garlic Flatbread
- Total Time: 30 minutes
- Yield: Makes approximately 8 servings 1x
Description
Keto Garlic Flatbread is a deliciously easy low-carb alternative to traditional bread, perfect for anyone on a keto diet. This cheesy flatbread combines the rich flavors of mozzarella cheese and garlic butter, making it a versatile addition to any meal. Whether enjoyed as a snack, appetizer, or base for mini-pizzas, this flatbread is sure to impress. Simple to prepare with just a few ingredients, Keto Garlic Flatbread can be customized with your favorite toppings or served alongside dips and soups. It’s not only tasty but also gluten-free, making it an excellent choice for various dietary needs.
Ingredients
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
- For topping: garlic, butter, olive oil, parsley, and parmesan
Instructions
- Melt mozzarella and cream cheese in a bowl until fully melted.
- Mix in eggs, almond flour, and baking powder until combined.
- Chill the dough in the refrigerator for at least 4 hours.
- Divide the dough into 8 balls; flatten each between parchment paper.
- Preheat oven to 350°F (175°C) and bake flatbreads for 15-17 minutes until golden brown.
- While baking, prepare garlic butter by sautéing minced garlic in butter and olive oil.
- Brush flatbreads with garlic butter and sprinkle with parmesan before returning them to the oven for an additional minute.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 flatbread (approx. 50g)
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 11g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 70mg