Description
Discover the delightful Marry Me Chickpeas, a vegetarian take on the classic that promises to win hearts and taste buds alike. This quick and easy dish features tender chickpeas swimming in a creamy Italian-style tomato sauce, enhanced by the rich flavors of garlic and sun-dried tomatoes. Perfect for a cozy date night or a weeknight dinner, you can have this flavorful meal ready in just 15 minutes. Impress your loved ones with this nutritious, satisfying dish that’s both comforting and versatile—ideal for serving with crusty bread, over rice, or even as a filling for tacos.
Ingredients
Scale
- 2 tbsp unsalted butter
- 4 cloves garlic, minced
- ½ cup sun-dried tomatoes, chopped
- 1 cup vegetable broth
- 2 cans chickpeas (15 oz each), drained
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- Fresh basil and parsley for garnish
Instructions
- In a large sauté pan, melt butter over medium heat. Add garlic and seasonings; sauté until fragrant.
- Stir in sun-dried tomatoes, vegetable broth, and chickpeas; cook uncovered for 5 minutes.
- Remove from heat and mix in heavy cream, Parmesan cheese, and fresh basil until combined.
- Serve warm with crusty bread or over rice.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 13g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 70mg