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Mexican Corn Dip

Mexican Corn Dip


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  • Author: Nora
  • Total Time: 0 hours
  • Yield: Approximately 8 servings 1x

Description

Mexican Corn Dip is a creamy and cheesy delight that’s perfect for any occasion, from casual family gatherings to game day celebrations. Ready in just 10 minutes, this dip combines Greek yogurt, spicy jalapeño, and savory Mexican spices for a burst of flavor that will have everyone coming back for more. Its rich texture pairs beautifully with crispy Fritos Scoops or fresh veggies, making it a versatile appetizer that suits all tastes. With healthier ingredients and a flavorful kick, this dip is sure to become a favorite at your next event!


Ingredients

Scale
  • 1 cup 2% plain Greek yogurt
  • 3/4 cup olive-oil mayonnaise
  • 16 ounces shredded reduced-fat cheddar cheese
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
  • 2 teaspoons cumin
  • 3 cans Mexican-style corn (drained)
  • 4 green onions (sliced)
  • 1 jalapeño (seeded and chopped)

Instructions

  1. In a large mixing bowl, combine Greek yogurt, mayonnaise, chili powder, garlic powder, and cumin. Stir until well mixed.
  2. Add the drained corn, cheddar cheese, sliced green onions, and chopped jalapeño to the bowl. Mix until evenly distributed.
  3. Refrigerate for at least 2 hours to allow flavors to meld.
  4. Serve chilled with Fritos Scoops or your choice of dipping items.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 140
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 15mg