Description
No Bake Healthy Pumpkin Pie Energy Balls are the ultimate snack for anyone seeking a quick energy boost without the fuss of baking. These delightful bites combine the warm, comforting flavors of pumpkin pie with wholesome ingredients like nut butter and protein powder, resulting in a treat that’s as nutritious as it is delicious. Perfect for busy days, post-workout recovery, or festive gatherings, these energy balls are not only easy to make but also cater to paleo and vegan diets. With just a few simple steps, you can whip up these flavorful snacks that satisfy your sweet tooth while keeping your health goals on track.
Ingredients
Scale
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 tablespoon pumpkin pie spice
- 1 cup cashew butter
- 1 tablespoon maple syrup (or honey)
- 2 tablespoons pumpkin puree
Instructions
- In a large bowl, mix the paleo flour, protein powder, and pumpkin pie spice until combined.
- In a microwave-safe bowl, warm the cashew butter, maple syrup, and pumpkin puree for 30 seconds to 1 minute until smooth.
- Combine the wet mixture with the dry ingredients and stir until fully mixed. If too sticky, chill in the freezer for about 10 minutes.
- Roll the mixture into approximately 20 small balls and place them on a parchment-lined baking sheet.
- Refrigerate until firm before transferring to an airtight container.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 110
- Sugar: 2g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg