One Pan Chicken Burrito Bowl

Published:

by Nora

This One Pan Chicken Burrito Bowl is your solution for a delicious, quick meal that brings vibrant flavors to your table. Perfect for busy weeknights or casual gatherings, this dish combines seasoned chicken with rice, beans, and colorful veggies. In just 30 minutes, you can enjoy a wholesome and customizable meal that caters to everyone’s taste. Add toppings like avocado or cheese to elevate the experience!

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Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 30 minutes, making it ideal for weeknight dinners.
  • One-Pan Wonder: Less cleanup means more time enjoying your meal and relaxing with family and friends.
  • Customizable: Adjust ingredients based on your preferences by adding or swapping out veggies and proteins.
  • Flavor-Packed: A blend of spices enhances the chicken and vegetables, ensuring every bite is bursting with flavor.
  • Healthy Meal Option: Packed with protein, fiber, and nutrients, this bowl is both satisfying and nutritious.

Tools and Preparation

Before diving into the cooking process, gather a few essential tools that will make preparing your One Pan Chicken Burrito Bowl a breeze.

Essential Tools and Equipment

  • Large skillet
  • Cutting board
  • Sharp knife
  • Measuring cups
  • Spatula

Importance of Each Tool

  • Large skillet: Provides ample space for cooking all ingredients evenly without overcrowding.
  • Cutting board: Keeps your workspace organized while prepping vegetables and chicken safely.
  • Sharp knife: Ensures precise cuts for even cooking and helps speed up the prep time.

Ingredients

For the Chicken

  • 1 lb (450g) boneless, skinless chicken breasts or thighs

For the Base

  • 1 cup long-grain white rice (or brown rice)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn (canned or frozen)

For the Veggies

  • 1 medium onion, diced
  • 1 bell pepper, diced (red or green)

For Cooking

  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste

For Finishing Touches

  • Juice of 1 lime
  • Fresh cilantro, chopped (for garnish)

Optional Toppings:

  • Avocado
  • Cheese
  • Sour cream
  • Jalapeños
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How to Make One Pan Chicken Burrito Bowl

Step 1: Prepare Ingredients

Start by dicing the chicken into bite-sized pieces. Season them with salt, cumin, chili powder, and garlic powder. Then chop the onion and bell pepper into small pieces. Rinse and drain the black beans and set aside.

Step 2: Cook the Chicken

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the seasoned chicken to the skillet. Sauté until cooked through and golden brown, which should take about 5-7 minutes.

Step 3: Add Vegetables and Rice

Once the chicken is cooked, add the diced onion and bell pepper to the skillet. Sauté for about 3-4 minutes until the vegetables are tender. Next, stir in the rice along with black beans and corn. Mix everything well to combine.

Step 4: Simmer

Pour in 1.5 cups of water (or chicken broth) into the mixture. Bring it to a boil before reducing the heat to low. Cover the skillet with a lid and let it simmer for about 15-20 minutes until the rice is fully cooked and all liquid has been absorbed.

Step 5: Finish and Serve

After cooking, fluff the rice gently with a fork. Squeeze fresh lime juice over everything before garnishing with chopped cilantro. Feel free to add optional toppings like avocado, cheese, sour cream, or jalapeños for extra flavor!

How to Serve One Pan Chicken Burrito Bowl

This One Pan Chicken Burrito Bowl is not only delicious but also versatile. You can easily customize it with various toppings and sides to suit your taste preferences. Here are some serving suggestions to enhance your meal.

Fresh Toppings

  • Avocado: Creamy avocado adds a rich texture and healthy fats.
  • Cheese: Sprinkle shredded cheese for a melty, savory touch.
  • Sour Cream: A dollop of sour cream provides a tangy balance to the spices.
  • Jalapeños: For those who enjoy heat, fresh or pickled jalapeños add a spicy kick.

Flavor Enhancers

  • Fresh Lime Wedges: Squeeze lime juice over the bowl for an extra burst of freshness.
  • Chopped Cilantro: Garnish with fresh cilantro for a bright, herbal flavor.
  • Hot Sauce: Drizzle on your favorite hot sauce for added spiciness.

Side Options

  • Tortilla Chips: Serve alongside crispy tortilla chips for crunch and dipping.
  • Mexican Street Corn Salad: This vibrant salad pairs well and adds sweetness.

How to Perfect One Pan Chicken Burrito Bowl

To ensure your One Pan Chicken Burrito Bowl turns out perfectly every time, consider these helpful tips.

  • Use Fresh Ingredients: Fresh veggies enhance the dish’s flavor and texture significantly.
  • Adjust Spice Levels: Customize seasoning based on your heat tolerance; add more chili powder if you like it spicy.
  • Cook Chicken Thoroughly: Ensure chicken is cooked through to avoid any food safety issues; it should reach an internal temperature of 165°F (75°C).
  • Fluff Rice Properly: After cooking, fluff rice gently to keep it from becoming mushy.
  • Experiment with Veggies: Feel free to add or substitute vegetables based on what’s in season or what you have on hand.
  • Meal Prep Ahead: Prepare ingredients in advance for a quick weeknight dinner; simply combine them when ready to cook.
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Best Side Dishes for One Pan Chicken Burrito Bowl

Pairing side dishes with your One Pan Chicken Burrito Bowl can elevate your dining experience. Here are some great options that complement the flavors perfectly.

  1. Mexican Street Corn: Sweet corn topped with cheese, lime, and chili powder brings a delightful contrast.
  2. Guacamole: This creamy dip adds rich flavor and pairs nicely with the burrito bowl.
  3. Pico de Gallo: Fresh salsa made from tomatoes, onions, and cilantro adds brightness and texture.
  4. Refried Beans: Creamy refried beans serve as a traditional side that enhances the Mexican theme.
  5. Cilantro Lime Rice: Fluffy rice seasoned with lime and cilantro makes a perfect accompaniment.
  6. Grilled Vegetables: Charred bell peppers, zucchini, and onions provide a smoky flavor that complements the bowl well.
  7. Chips and Salsa: Crunchy tortilla chips served with fresh salsa create an enjoyable munching experience before the main meal.

Common Mistakes to Avoid

One Pan Chicken Burrito Bowl is a simple dish, but small mistakes can affect the final outcome. Here are some common pitfalls to avoid:

  • Skipping seasoning: Failing to season the chicken properly can result in bland flavors. Always add salt and spices to enhance taste.
  • Overcooking the rice: Cooking rice for too long can make it mushy. Follow the instructions closely for perfect texture.
  • Ignoring vegetable size: Cutting vegetables unevenly may lead to inconsistent cooking. Chop them into similar sizes for even results.
  • Not measuring liquids: Adding too much or too little water can affect the dish’s consistency. Use precise measurements for best results.
  • Neglecting toppings: Skipping out on toppings makes your bowl less appealing. Add avocado, cheese, or cilantro for a delicious finish.

Storage & Reheating Instructions

Refrigerator Storage

  • item Store leftovers in an airtight container for up to 3 days.
  • item Allow the One Pan Chicken Burrito Bowl to cool before refrigerating.

Freezing One Pan Chicken Burrito Bowl

  • item Freeze in a freezer-safe container for up to 2 months.
  • item Portion into individual servings for easy thawing.

Reheating One Pan Chicken Burrito Bowl

  • Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes until heated through.
  • Microwave: Heat in short intervals, stirring in between, until hot.
  • Stovetop: Warm in a skillet over medium heat, adding a splash of water if needed to prevent sticking.
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Frequently Asked Questions

What is a One Pan Chicken Burrito Bowl?

A One Pan Chicken Burrito Bowl is a flavorful dish featuring seasoned chicken, rice, beans, and veggies cooked together in one pan.

Can I customize the One Pan Chicken Burrito Bowl?

Absolutely! You can add different vegetables or proteins according to your preference.

How long does it take to make a One Pan Chicken Burrito Bowl?

This recipe takes just 30 minutes from start to finish, making it perfect for busy weeknights.

Can I use brown rice instead of white rice?

Yes, brown rice can be used. Just adjust the liquid amount and cooking time accordingly.

What are some good toppings for my burrito bowl?

Toppings like avocado, cheese, sour cream, and jalapeños work great with this dish!

Final Thoughts

The One Pan Chicken Burrito Bowl is not only quick and easy but also versatile. You can customize it with various toppings or ingredients based on your taste. Give this recipe a try and enjoy a hearty meal that’s perfect for any night!


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One Pan Chicken Burrito Bowl

One Pan Chicken Burrito Bowl


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  • Author: Nora
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Discover the vibrant flavors of the One Pan Chicken Burrito Bowl, a perfect solution for busy weeknights or casual gatherings. This dish brings together seasoned chicken, tender rice, hearty beans, and colorful veggies into one delightful bowl. In just 30 minutes, you can create a customizable meal that caters to everyone’s taste buds. Top it off with creamy avocado or melty cheese to elevate your dining experience. This flavorful and nutritious bowl is not only quick to prepare but also ensures minimal cleanup—allowing you more time to enjoy with family and friends.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts or thighs
  • 1 cup long-grain white rice (or brown rice)
  • 1 can black beans (15 oz), rinsed and drained
  • 1 cup corn (canned or frozen)
  • 1 medium onion, diced
  • 1 bell pepper, diced (red or green)
  • 2 tablespoons olive oil
  • Spices: cumin, chili powder, garlic powder
  • Juice of 1 lime
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Dice the chicken into bite-sized pieces and season with salt, cumin, chili powder, and garlic powder. Chop the onion and bell pepper.
  2. In a large skillet over medium-high heat, heat olive oil and add the seasoned chicken. Cook until golden brown (5-7 minutes).
  3. Add diced onion and bell pepper; sauté for about 3-4 minutes until tender.
  4. Stir in the rice, black beans, and corn. Pour in 1.5 cups of water (or broth) and bring to a boil.
  5. Reduce heat to low, cover the skillet, and simmer for 15-20 minutes until rice is fully cooked.
  6. Fluff rice gently with a fork; drizzle with lime juice and garnish with cilantro before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 10g
  • Protein: 36g
  • Cholesterol: 90mg

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