Description
Experience the vibrant flavors of a One Pan Chicken Burrito Bowl, perfect for busy weeknights! This quick and nutritious dish combines tender seasoned chicken, fluffy rice, hearty black beans, sweet corn, and colorful veggies—all cooked together in just one skillet. In only 30 minutes, you can enjoy a satisfying meal that’s not only delicious but also customizable. Top it with your favorite ingredients like creamy avocado or melty cheese to create a unique twist every time. Ideal for family dinners or meal prep, this recipe makes wholesome eating effortless and enjoyable.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 1 can black beans (15 oz)
- 1 cup corn
- 1 medium onion, diced
- 1 bell pepper, diced
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Juice of 1 lime
Instructions
- Dice the chicken and season with salt, cumin, chili powder, and garlic powder.
- Heat olive oil in a large skillet over medium-high heat; cook the chicken until golden brown (5-7 minutes).
- Add diced onion and bell pepper; sauté for 3-4 minutes.
- Stir in rice, black beans, corn, and water (or broth); bring to a boil.
- Cover and simmer on low for 15-20 minutes until rice is cooked.
- Fluff the rice with a fork and add lime juice; garnish as desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 480
- Sugar: 2g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 90mg