Description
One Pan Chicken & Pineapple Tacos bring vibrant flavors of Mexico to your table in a quick and easy dish. Perfect for busy weeknights, this sheet pan recipe combines tender chicken thighs and sweet pineapple, creating a mouthwatering meal that everyone will adore. With its convenient one-pan preparation, cleanup is a breeze, allowing you to spend more time enjoying your delicious creation. Customize your tacos with fresh toppings like avocado, coriander, and lime for an unforgettable experience. Whether for family dinners or casual gatherings, these flavorful tacos are sure to impress.
Ingredients
Scale
- 4 skinless boneless chicken thighs
- 2 tbsp chipotle paste
- 2 tbsp runny honey
- 1 1/2 tsp tomato puree
- 1 tsp salt
- 2 large garlic cloves
- 200g fresh pineapple chunks
- 1 small shallot
- juice of 1 lime, plus extra wedges for serving
- small handful fresh coriander, roughly chopped
- 1 ripe avocado, cubed
- 8 small corn or flour tortillas
Instructions
- Preheat the oven to 200°C (400°F).
- In a medium bowl, whisk together chipotle paste, honey, tomato puree, salt, and crushed garlic. Add chicken pieces and coat well in the marinade.
- Spread marinated chicken on a baking tray and top with pineapple chunks.
- Roast for about 30 minutes until the chicken is cooked through.
- While cooking, prepare toppings like chopped shallots and cubed avocado.
- Squeeze lime juice over the roasted mixture before serving with warm tortillas and fresh coriander.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (approx. 200g)
- Calories: 360
- Sugar: 12g
- Sodium: 680mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg