This Pesto Chicken Tortellini and Veggies recipe is perfect for any occasion, from busy weeknights to casual dinner parties. With tender chicken, flavorful basil pesto, and colorful veggies, this dish brings together a delightful blend of Mediterranean flavors. Plus, it comes together in just 40 minutes, making it both quick and satisfying.
Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken and Veggies
- For the Pasta
- For Garnish
- How to Make Pesto Chicken Tortellini and Veggies
- Step 1: Cook the Chicken
- Step 2: Cook the Asparagus
- Step 3: Cook the Tortellini
- Step 4: Combine Chicken, Tortellini, and Pesto
- Step 5: Assemble and Serve
- How to Serve Pesto Chicken Tortellini and Veggies
- Family Style
- Individual Plates
- Garnish with Fresh Herbs
- Pair with Grated Parmesan
- Add a Citrus Twist
- Serve with Crusty Bread
- How to Perfect Pesto Chicken Tortellini and Veggies
- Best Side Dishes for Pesto Chicken Tortellini and Veggies
- Common Mistakes to Avoid
- Refrigerator Storage
- Freezing Pesto Chicken Tortellini and Veggies
- Reheating Pesto Chicken Tortellini and Veggies
- Frequently Asked Questions
- What is Pesto Chicken Tortellini and Veggies?
- Can I use different vegetables in this recipe?
- How do I make homemade pesto?
- Can I meal prep Pesto Chicken Tortellini and Veggies?
- What are some serving suggestions?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick Preparation: This recipe takes only 40 minutes from start to finish, perfect for those hectic weeknights.
- Flavorful Ingredients: The combination of chicken, tortellini, and fresh veggies coated in basil pesto creates a deliciously vibrant meal.
- Versatile Options: You can easily swap out the vegetables or use different types of tortellini to suit your taste.
- Healthy Meal Choice: Packed with protein and colorful vegetables, this dish is not only tasty but also nutritious.
Tools and Preparation
For this recipe, you will need some essential kitchen tools to streamline your cooking process.
Essential Tools and Equipment
- Large skillet
- Cutting board
- Sharp knife
- Measuring cups
- Colander
Importance of Each Tool
- Large skillet: Allows for even cooking of chicken and vegetables in one pan.
- Cutting board: Provides a safe surface for chopping ingredients efficiently.
- Sharp knife: Ensures clean cuts while preparing chicken and veggies, which helps with presentation.
Ingredients
For the Chicken and Veggies
- 2 tablespoons olive oil
- 1 lb chicken thighs, boneless and skinless, sliced into strips
- Salt, to taste
- ½ cup sun-dried tomatoes, drained of oil and chopped
- 1 lb asparagus, ends trimmed and cut in half
For the Pasta
- ¼ cup basil pesto (or more, to taste)
- 1 cup cherry tomatoes (yellow and red), halved
- 1 cup tortellini (uncooked)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Pesto Chicken Tortellini and Veggies
Step 1: Cook the Chicken
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
1. Add the sliced chicken thighs seasoned with salt and ¼ cup of chopped sun-dried tomatoes.
2. Cook for 5-10 minutes until fully cooked, turning the chicken slices occasionally.
3. Remove the chicken and sun-dried tomatoes from the skillet, leaving the oil behind.
Step 2: Cook the Asparagus
To the same skillet, add the asparagus seasoned generously with salt along with the remaining ¼ cup of sun-dried tomatoes.
1. Cook over medium heat for about 5-10 minutes.
2. Stir occasionally until the asparagus is tender but still crisp.
3. Remove the asparagus to a serving plate once cooked.
Step 3: Cook the Tortellini
While the asparagus cooks:
1. Prepare the tortellini according to package instructions.
2. Drain well and set aside once cooked.
Step 4: Combine Chicken, Tortellini, and Pesto
Return the cooked chicken to the skillet with basil pesto.
1. Stir well to coat all ingredients evenly.
2. Cook over low-medium heat for 1-2 minutes until everything is heated through.
3. Add in cooked tortellini and halved cherry tomatoes; stir to combine thoroughly. Add more pesto if desired.
Step 5: Assemble and Serve
Place chicken, tortellini, cherry tomatoes on a serving plate alongside asparagus.
1. Adjust seasoning with additional salt if needed before serving.
This recipe for Pesto Chicken Tortellini and Veggies is sure to become a favorite in your household!
How to Serve Pesto Chicken Tortellini and Veggies
Serving Pesto Chicken Tortellini and Veggies is all about enhancing the flavors and presentation of this vibrant dish. Here are some creative serving suggestions to elevate your meal.
Family Style
- Present the dish in a large serving bowl, allowing everyone to help themselves. This creates a warm, communal dining experience.
Individual Plates
- Serve on individual plates with a drizzle of extra basil pesto on top for added flavor and visual appeal.
Garnish with Fresh Herbs
- Sprinkle fresh basil or parsley over the dish before serving to add a pop of color and freshness.
Pair with Grated Parmesan
- Offer grated Parmesan cheese at the table for guests to sprinkle on their servings, enhancing the cheesy flavor.
Add a Citrus Twist
- A squeeze of lemon juice over the dish just before serving can brighten the flavors and provide a refreshing contrast.
Serve with Crusty Bread
- Accompany your meal with slices of crusty bread to soak up any leftover pesto sauce, making it even more satisfying.
How to Perfect Pesto Chicken Tortellini and Veggies
To ensure your Pesto Chicken Tortellini and Veggies turns out delicious every time, keep these tips in mind.
- Use Fresh Ingredients: Fresh vegetables and high-quality pesto will significantly enhance the flavors of your dish.
- Cook Tortellini Al Dente: Follow package instructions closely to cook tortellini until it’s al dente for the best texture.
- Adjust Seasoning: Taste as you go! Adjust salt and pesto according to your preference for optimal flavor.
- Don’t Overcook Vegetables: Aim for tender yet crisp veggies to maintain their bright colors and nutrients.
- Consider Protein Variations: Feel free to swap chicken for shrimp or tofu for a different protein option that suits your taste.
- Make Ahead: Prepare components ahead of time for quick assembly during busy weeknights or casual gatherings.
Best Side Dishes for Pesto Chicken Tortellini and Veggies
Pairing side dishes with Pesto Chicken Tortellini and Veggies can enhance your meal experience. Here are some excellent options:
- Garlic Bread: Warm, crusty garlic bread is perfect for soaking up leftover pesto sauce.
- Mixed Green Salad: A light salad with vinaigrette adds freshness and balances the richness of the main dish.
- Roasted Vegetables: Seasonal roasted vegetables complement the flavors while adding more nutrients.
- Caprese Skewers: Cherry tomatoes, mozzarella balls, and basil drizzled with balsamic glaze create a vibrant appetizer.
- Grilled Corn on the Cob: Sweet corn brushed with butter enhances summer vibes, making it an ideal side.
- Zucchini Noodles: Lightly sautéed zucchini noodles offer an alternative twist while keeping things healthy.
- Mediterranean Quinoa Salad: This nutty salad provides protein alongside refreshing cucumbers and feta cheese.
- Spinach Artichoke Dip: Serve this creamy dip with chips or veggie sticks as a fun starter that pairs well with your main course.
Common Mistakes to Avoid
When preparing Pesto Chicken Tortellini and Veggies, it’s easy to make some common mistakes that can affect the dish’s flavor and texture. Here are a few to watch out for:
- Bold seasoning: Not seasoning the chicken properly can lead to blandness. Always season the chicken with salt before cooking to enhance its flavor.
- Bold overcooking asparagus: Cooking asparagus too long can make it mushy. Keep it tender-crisp by cooking for just 5-10 minutes, stirring occasionally.
- Bold ignoring pasta instructions: Not following package instructions for tortellini can result in unevenly cooked pasta. Always check the recommended cooking time for best results.
- Bold skimping on pesto: Using too little pesto can lead to a lack of flavor. Don’t hesitate to add more if desired, as it really brings the dish together.
- Bold neglecting meal prep: Failing to store leftovers properly may spoil your dish quickly. Use airtight containers and refrigerate within two hours of cooking.
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- To maintain freshness, let the dish cool before sealing.
Freezing Pesto Chicken Tortellini and Veggies
- Freeze in portions using freezer-safe bags or containers.
- Best used within 2 months for optimal flavor and texture.
Reheating Pesto Chicken Tortellini and Veggies
- Bold oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes until heated through.
- Bold microwave: Heat in short intervals (1-2 minutes), stirring between each until hot.
- Bold stovetop: Warm over medium heat in a skillet, stirring often until heated thoroughly.
Frequently Asked Questions
What is Pesto Chicken Tortellini and Veggies?
Pesto Chicken Tortellini and Veggies is a vibrant Mediterranean-style dish featuring chicken, cheese-filled tortellini, colorful vegetables, and basil pesto.
Can I use different vegetables in this recipe?
Yes! You can swap asparagus with green beans, zucchini, or broccoli according to your preference.
How do I make homemade pesto?
You can easily make homemade pesto using fresh basil, garlic, pine nuts, parmesan cheese, olive oil, and lemon juice blended together until smooth.
Can I meal prep Pesto Chicken Tortellini and Veggies?
Absolutely! This dish reheats well and can be stored in the refrigerator for up to 3 days or frozen for longer storage.
What are some serving suggestions?
Serve this dish with a side salad or garlic bread for a complete meal. It’s perfect for weeknight dinners or entertaining!
Final Thoughts
Pesto Chicken Tortellini and Veggies is a delightful meal that’s not only easy to prepare but also packed with flavors and colors. Its versatility allows you to customize it based on your vegetable preferences or even switch up proteins. Give this recipe a try – it’s sure to impress at your next dinner!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
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Pesto Chicken Tortellini and Veggies
- Total Time: 40 minutes
- Yield: Serves 4
Description
Pesto Chicken Tortellini and Veggies is a vibrant and flavorful dish that perfectly marries tender chicken with cheesy tortellini and colorful vegetables, all tossed in a delicious basil pesto. Ideal for busy weeknights or casual dinner parties, this meal can be prepared in just 40 minutes, making it both quick and satisfying. The combination of fresh ingredients ensures a nutritious option without sacrificing taste. Whether you’re looking to impress guests or whip up something special for your family, this Mediterranean-inspired recipe is sure to become a favorite.
Ingredients
- 2 tablespoons olive oil
- 1 lb boneless, skinless chicken thighs
- ½ cup sun-dried tomatoes
- 1 lb asparagus
- ¼ cup basil pesto
- 1 cup cherry tomatoes
- 1 cup uncooked tortellini
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add seasoned chicken and sun-dried tomatoes; cook for 5-10 minutes.
- Remove chicken and add asparagus with remaining sun-dried tomatoes; sauté for 5-10 minutes until tender-crisp.
- Cook tortellini according to package instructions; drain.
- Stir cooked chicken back into the skillet with pesto, then add tortellini and cherry tomatoes; mix well.
- Serve hot, garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 490
- Sugar: 6g
- Sodium: 680mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 95mg
