Description
Poached Salmon in Coconut Lime Sauce is a vibrant and mouthwatering dish that brings tropical flavors to your table. This delightful recipe features tender salmon fillets poached in a creamy coconut lime sauce, creating a harmonious balance of richness and zest. Perfect for any occasion, this dish can be prepared in just 25 minutes, making it an ideal choice for busy weeknights or elegant dinner parties. Serve it over rice, quinoa, or fresh greens for a complete meal that’s both nutritious and satisfying. With its stunning presentation and irresistible taste, this poached salmon will quickly become a favorite in your household.
Ingredients
Scale
- 4 salmon fillets (6 ounces each)
- 1 cup coconut milk (full-fat)
- 1/2 cup fish stock or water
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tablespoon fresh ginger, grated
- Zest and juice of 2 limes
- 1 tablespoon soy sauce (or tamari)
- Salt and pepper to taste
- Fresh cilantro (for garnish)
Instructions
- Prepare all ingredients by gathering them together.
- In a large skillet over medium heat, add olive oil or butter until melted.
- Sauté minced garlic and chopped onion for about 3-5 minutes until fragrant.
- Stir in grated ginger, coconut milk, fish stock (or water), lime zest, lime juice, soy sauce, and optional honey; bring to a gentle simmer.
- Carefully place salmon fillets into the skillet ensuring they are submerged in the sauce; cover with a lid and poach for 10-12 minutes or until cooked through.
- Season with salt and pepper before serving topped with fresh cilantro and lime wedges.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Poaching
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg