Description
Protein Cookies (4 Ingredients!) are your go-to treat for a delightful indulgence that doesn’t compromise your health goals. In just five minutes of prep time, you can create these thick and chewy cookies that not only satisfy your sweet cravings but also pack a whopping 20 grams of protein per serving. Perfect as a quick snack, post-workout fuel, or even for breakfast, these cookies are versatile and nutritious. They contain no flour or sugar, making them an ideal option for anyone mindful of their dietary choices. Customize them with chocolate chips or nuts for an extra flavor boost!
Ingredients
Scale
- 1 cup peanut butter
- 2/3 cup brown sugar substitute
- 1 large egg (or flax egg for eggless option)
- 1/2 cup vanilla protein powder
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat the oven to 180C/350F and line a baking sheet with parchment paper.
- In a mixing bowl, combine peanut butter, brown sugar substitute, egg, and protein powder until smooth.
- Form the mixture into 12 balls and place them on the lined baking sheet. Flatten each ball slightly.
- Bake for 12-14 minutes or until the edges are golden brown.
- Allow to cool completely before enjoying.
- Prep Time: 5 minutes
- Cook Time: 14 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (approx. 40g)
- Calories: 190
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 30mg