Description
Red White and Blue Popsicles are a delightful summer treat that brings together vibrant layers of flavor and color. These homemade popsicles feature a refreshing combination of raspberry, creamy coconut, and a hint of spirulina blue, making them perfect for celebrations like the Fourth of July or any sunny day. Not only do they look stunning, but they also offer a healthier alternative to store-bought frozen treats, packed with natural ingredients that are sure to please both kids and adults. With simple preparation steps and customizable flavors, you can enjoy these delicious frozen pops at picnics, barbecues, or simply as a cool snack at home.
Ingredients
Scale
- 1 cup raspberries
- 1 tbsp maple syrup (optional)
- 1–2 tbsp water
- 1 cup canned coconut milk
- ¼ tsp blue spirulina powder
- 1 cup coconut milk
- 1 tbsp maple syrup (optional)
- ¼ cup blueberries (optional)
Instructions
- For the red layer: Blend raspberries with maple syrup and water until smooth. Pour into ice pop molds and freeze for 30 minutes.
- For the white layer: Blend coconut milk with maple syrup until smooth. Add on top of the red layer in molds and freeze for 2 hours.
- For the blue layer: Blend coconut milk with blue spirulina and maple syrup until smooth. Pour over the white layer, insert sticks, and freeze for at least 5 hours.
- To serve: Run molds under warm water for a few seconds to release popsicles.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 7g
- Sodium: 15mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg