Description
Salmon with Mango Salsa is a vibrant dish that combines the rich, smoky flavor of grilled salmon with a refreshing mango salsa, making it perfect for summer gatherings or weeknight dinners. This recipe is not only simple to prepare but also healthy, featuring fresh ingredients that burst with flavor. The sweet and slightly spicy salsa, made from ripe mangoes and avocados, complements the tender salmon beautifully, creating a delightful balance of tastes. In just 30 minutes, you can impress your family and friends with this colorful dish that’s as nutritious as it is delicious.
Ingredients
Scale
- 4 salmon filets (4–6 ounces each)
- 1 large ripe mango (diced)
- 1 large avocado (diced)
- 1/2 red bell pepper (diced)
- 2 tablespoons fresh lime juice
- 2 cloves garlic (crushed)
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- Olive oil
- Spices: Tajin, paprika, chili powder, kosher salt
Instructions
- 1. In a mixing bowl, whisk together soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Add salmon filets and toss to coat. Marinate for at least 20 minutes.
- 2. Prepare the mango salsa by combining diced mango, avocado, red bell pepper, lime juice, cilantro, jalapeño, red onion, and salt in a bowl. Mix gently.
- 3. Preheat your grill to medium-high heat (400–450°F). Grill marinated salmon for about 3–4 minutes on each side until flaky.
- 4. Serve the grilled salmon topped with mango salsa.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 8g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 70mg