Sausage Egg and Cheese Breakfast Roll-Ups

Published:

by Nora

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning treat! These roll-ups combine savory sausage, fluffy scrambled eggs, and gooey melted cheese all wrapped in a soft tortilla. Perfect for busy mornings or as a delicious brunch option, they are sure to please everyone at the table. Whether you’re on-the-go or enjoying a leisurely breakfast, these roll-ups are satisfying and full of flavor.

Sausage Egg and Cheese Breakfast Roll-Ups

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Why You’ll Love This Recipe

  • Quick to Prepare: With just 10 minutes of prep time and 15 minutes of cooking, you can have a delicious breakfast ready in no time.
  • Customizable Filling: Feel free to add veggies or switch up the cheese to suit your taste preferences.
  • Perfect for Meal Prep: Make a batch ahead of time for easy grab-and-go breakfasts throughout the week.
  • Kid-Friendly: These roll-ups are fun to eat and perfect for kids who love handheld meals.
  • Savory Comfort Food: The combination of savory sausage, creamy eggs, and melted cheese is hard to resist.

Tools and Preparation

To make these delicious Sausage Egg and Cheese Breakfast Roll-Ups, you will need a few essential tools that will simplify your cooking process.

Essential Tools and Equipment

  • Large skillet
  • Mixing bowl
  • Whisk
  • Spatula
  • Paper towels

Importance of Each Tool

  • Large skillet: Ideal for cooking the sausage and eggs evenly without overcrowding.
  • Mixing bowl: Necessary for whisking the eggs with milk and spices for a smooth texture.
  • Spatula: Perfect for stirring the eggs gently to achieve fluffy results.

Ingredients

For the Sausage Filling

  • 1 package breakfast sausage

For the Scrambled Eggs

  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter

For Assembly

  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

Heat a large skillet over medium heat. Crumble the breakfast sausage into the skillet. Cook it while stirring occasionally until browned and fully cooked through, about 5-7 minutes. Transfer it to a paper towel-lined plate to drain excess grease.

Step 2: Scramble the Eggs

In the same skillet, melt the butter over medium-low heat. Crack the eggs into a bowl and add milk, salt, and black pepper. Whisk until fully combined and smooth. Pour this egg mixture into the skillet with melted butter.

Step 3: Combine Ingredients

Let the eggs cook undisturbed until edges begin to set. Gently stir with a spatula from outside toward center. Continue cooking until they are soft and creamy. Remove from heat, then stir in cooked sausage and shredded cheddar cheese.

Step 4: Assemble the Roll-Ups

Place flour tortillas on a flat surface. Spoon equal portions of the egg, sausage, and cheese mixture onto each tortilla’s center. Fold in sides then roll tightly from bottom to top.

Step 5: Toast (Optional)

If desired, heat a nonstick skillet over medium heat. Place roll-ups seam side down to lightly toast until golden brown.

Step 6: Serve Warm

Serve your Sausage Egg and Cheese Breakfast Roll-Ups warm for an irresistible start to your day!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

Sausage egg and cheese breakfast roll-ups are versatile and can be served in various ways. Whether you enjoy them solo or with accompaniments, these roll-ups make for a satisfying meal any time of day.

For a Quick Breakfast

  • On-the-go: Wrap them in foil for a convenient breakfast you can eat in the car.
  • With hot sauce: Add a splash of your favorite hot sauce for an extra kick.

At a Brunch Gathering

  • Cut into bite-sized pieces: Serve as finger food at brunch parties for easy sharing.
  • Pair with fresh fruit: Offer a refreshing side like sliced strawberries or melon to balance the savory flavors.

For Kids

  • Serve with ketchup: Many kids love dipping their food; ketchup makes an excellent dip for these roll-ups.
  • Create fun shapes: Use cookie cutters to cut the roll-ups into fun shapes to make them more appealing.
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How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

To ensure your sausage egg and cheese breakfast roll-ups turn out perfectly every time, consider these tips.

  • Use fresh ingredients: Fresh eggs and quality sausage enhance the flavor significantly.
  • Don’t overcook the eggs: Leaving them slightly creamy will keep the texture light and fluffy.
  • Warm up the tortillas: Briefly heating the tortillas makes them more pliable and easier to roll.
  • Experiment with cheeses: Try different types of cheese like pepper jack or mozzarella for varied flavors.
  • Customize fillings: Add veggies like bell peppers or spinach for added nutrition and flavor.
  • Make ahead: Prepare and freeze extra roll-ups for quick breakfasts on busy mornings.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Sausage egg and cheese breakfast roll-ups are delicious on their own, but pairing them with a few sides elevates your meal. Here are some great side dish options:

  1. Fresh Fruit Salad: A mix of seasonal fruits adds brightness and freshness to your plate.
  2. Hash Browns: Crispy hash browns offer a hearty crunch that complements the soft roll-ups beautifully.
  3. Yogurt Parfait: Layer yogurt with granola and berries for a creamy, sweet contrast to the savory flavors.
  4. Avocado Slices: Creamy avocado provides healthy fats and balances the richness of the roll-ups.
  5. Smoothie Bowl: A smoothie bowl filled with your favorite fruits makes a refreshing accompaniment.
  6. Crispy Bacon Strips: Add some extra protein with crunchy bacon for those who love traditional breakfast sides.
  7. Vegetable Sticks with Hummus: An easy, healthy snack option that pairs well with breakfast items.
  8. Cereal or Granola Bars: Perfect for busy mornings when you need something quick alongside your roll-up.

These sides will complement your sausage egg and cheese breakfast roll-ups, making your meal even more satisfying!

Common Mistakes to Avoid

When making Sausage Egg and Cheese Breakfast Roll-Ups, it’s easy to stumble into some common pitfalls. Here are a few mistakes to watch out for:

  • Skipping the sausage draining: Not draining excess grease from the sausage can make your roll-ups soggy. Always transfer cooked sausage to a paper towel-lined plate.

  • Overcooking the eggs: Cooking eggs too long can result in a dry texture. Remove them from heat when they are soft and creamy for the best flavor.

  • Using cold tortillas: Cold tortillas can crack when rolling. Warm them slightly in a skillet or microwave before using to ensure flexibility.

  • Not enough seasoning: If you skip seasoning your eggs, they may taste bland. Use salt and pepper generously to enhance the overall flavor.

  • Filling too much: Overfilling the tortillas makes them hard to roll and leads to spills. Use just enough filling to allow for easy rolling.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

  • Wrap each roll-up tightly in plastic wrap.
  • Place in a freezer-safe bag or container for up to 2 months.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

  • Oven: Preheat oven to 350°F (175°C). Place roll-ups on a baking sheet and heat for about 10-15 minutes until warm.

  • Microwave: Place one roll-up on a microwave-safe plate. Heat for 30 seconds, checking if it’s warm; add additional time if needed.

  • Stovetop: In a nonstick skillet over medium heat, place roll-ups seam side down. Cook for 2-3 minutes on each side until heated through.

Frequently Asked Questions

Here are some common questions about Sausage Egg and Cheese Breakfast Roll-Ups that might help you out!

Can I make Sausage Egg and Cheese Breakfast Roll-Ups ahead of time?

Yes, you can prepare these roll-ups ahead of time! Just store them in the refrigerator or freeze them as mentioned above.

What can I customize in my Sausage Egg and Cheese Breakfast Roll-Ups?

Feel free to add vegetables like bell peppers or spinach, or swap out cheeses based on your preference.

How do I serve Sausage Egg and Cheese Breakfast Roll-Ups?

These roll-ups are great served warm as part of breakfast or as a snack throughout the day. Pair with salsa or hot sauce for extra flavor!

Are Sausage Egg and Cheese Breakfast Roll-Ups kid-friendly?

Absolutely! Kids love their handheld shape, cheesy goodness, and savory flavors. They make a fun meal that’s easy for little hands.

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to start your day! Their warm tortilla wrapping around savory sausage, fluffy eggs, and melted cheese creates an irresistible treat. Plus, they’re versatile—feel free to mix in your favorite ingredients or sauces. Give this recipe a try; you won’t be disappointed!

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Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups


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  • Author: Nora
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Sausage Egg and Cheese Breakfast Roll-Ups are the perfect solution for busy mornings or a leisurely brunch. These delectable roll-ups feature savory breakfast sausage, fluffy scrambled eggs, and gooey melted cheese wrapped in a soft tortilla, creating a mouthwatering combination that is sure to satisfy everyone at the table. Quick to prepare and easy to customize with your favorite fillings, they are an ideal grab-and-go option for those hectic days or a delightful treat for a relaxed breakfast gathering.


Ingredients

Scale
  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. Cook the sausage in a large skillet over medium heat for 5-7 minutes until browned; drain on paper towels.
  2. In the same skillet, melt butter over medium-low heat. Whisk eggs, milk, salt, and pepper together in a bowl, then pour into the skillet.
  3. Gently stir the eggs until creamy and soft; mix in the cooked sausage and cheese.
  4. Spoon the filling onto tortillas, fold sides in, and roll tightly.
  5. For an optional toast, place seam side down in a nonstick skillet over medium heat until golden brown.
  6. Serve warm for a delightful breakfast experience!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (120g)
  • Calories: 300
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 210mg

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