Superfood Breakfast Cookies

Published:

by Nora

These soft and chewy Superfood Breakfast Cookies are not only delicious but also incredibly nutritious. Packed with wholesome ingredients like oats, flaxseed, chia seeds, and dried fruit, they provide an excellent start to your day. Perfect for busy mornings or as a satisfying snack, these cookies cater to various dietary needs. They’re naturally sweetened, free of gluten, dairy, and refined sugar, making them a guilt-free treat that everyone can enjoy. Plus, you can easily customize them to fit your taste!

Superfood Breakfast CookiesPIN THIS!PIN THIS!
Jump to:

Why You’ll Love This Recipe

  • Nutritious Ingredients: These cookies are loaded with superfoods like chia seeds and flaxseeds that boost your health.
  • Quick and Easy: With just 10 minutes of prep time, you can whip up a batch in no time!
  • Versatile Options: Feel free to mix and match different nuts or dried fruits based on what you have at home.
  • Grab-and-Go Friendly: Perfectly sized for busy mornings or snacks on the go without any fuss.
  • Vegan and Gluten-Free: Suitable for various diets, making it easy to share with friends and family.

Tools and Preparation

Before diving into baking these delightful cookies, gather your tools. Having everything ready will make the process smoother.

Essential Tools and Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper or grease spray
  • Measuring cups and spoons
  • Fork or masher

Importance of Each Tool

  • Mixing bowl: A large bowl is essential for combining all the ingredients effectively.
  • Baking sheet: A good-quality baking sheet ensures even cooking of your cookies.
  • Parchment paper: This helps prevent sticking and makes cleanup a breeze.

Ingredients

Here are the ingredients you’ll need to create these delicious Superfood Breakfast Cookies:

Dry Ingredients

  • 1 cup old-fashioned rolled oats (use certified gluten-free oats if needed)
  • 1/2 cup oat flour
  • 1/2 cup dried cranberries, raisins, or other dried fruit
  • 1/2 cup unsalted pumpkin seeds (pepitas) or other seeds/nuts
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients

  • 1 large mashed banana or 1/2 cup unsweetened applesauce
  • 3 tablespoons melted coconut oil or butter
  • 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
  • 2 tablespoons almond milk or other milk of choice
SuperfoodPIN THIS!

How to Make Superfood Breakfast Cookies

Step 1: Preheat the Oven

Preheat your oven to 325ºF (160ºC). Line a baking sheet with parchment paper or lightly grease it.

Step 2: Mix Dry Ingredients

In a large mixing bowl:
* Combine the oats, oat flour, dried fruit, pumpkin seeds, flaxseed, chia seeds, cinnamon, baking powder, and salt.

Step 3: Add Wet Ingredients

Stir in:
* The mashed banana (or applesauce), melted coconut oil (or butter), sweetener of choice, and almond milk until everything is well combined.

Step 4: Rest the Mixture

Let the mixture rest for 4–5 minutes. This allows the flaxseed and chia seeds to bind the dough together.

Step 5: Adjust Consistency

If the mixture seems too thick:
* Add an additional 1–2 tablespoons of almond milk to loosen it slightly.

Step 6: Shape Cookies

Scoop out the dough using a scant 1/4 cup for each cookie:
* Place them onto the prepared baking sheet.
* Use your palm to flatten each cookie slightly since they won’t spread much during baking.

Step 7: Bake Your Cookies

Bake in the preheated oven for 15–18 minutes:
* Look for lightly golden edges as an indicator that they’re done.

Step 8: Cool Down

Allow the cookies to cool on the pan for a few minutes before transferring them to a wire rack.

Step 9: Store Leftovers

If there are any leftovers:
Store them in an airtight container for up to 2-3 days.

How to Serve Superfood Breakfast Cookies

These Superfood Breakfast Cookies are not only delicious but also versatile. You can enjoy them in various ways to make your breakfast or snack time even more delightful.

Pair with Nut Butter

  • Almond Butter: Spread a layer of almond butter on the cookie for added protein and flavor.
  • Peanut Butter: A classic choice that complements the sweetness of the cookie perfectly.

Enjoy with Fresh Fruits

  • Banana Slices: Top with fresh banana slices for an extra dose of potassium and natural sweetness.
  • Berries: Pair with strawberries or blueberries for a refreshing touch that adds color.

Serve with Yogurt

  • Greek Yogurt: Serve alongside a bowl of Greek yogurt for a satisfying, creamy contrast.
  • Dairy-Free Yogurt: For a vegan option, coconut or almond yogurt works beautifully too.

Add to Smoothie Bowls

  • Crumbled Topping: Crumble the cookies over smoothie bowls for a crunchy texture and nutritious boost.
  • Blend into Smoothies: Blend pieces into your morning smoothie for added fiber and wholesome goodness.

How to Perfect Superfood Breakfast Cookies

To ensure your Superfood Breakfast Cookies turn out perfectly every time, keep these tips in mind.

  • Use Fresh Ingredients: Ensure all your ingredients, especially seeds and nuts, are fresh for the best flavor and nutrition.
  • Adjust Sweetness: Taste the dough before baking; if you prefer a sweeter cookie, add more liquid sweetener as needed.
  • Monitor Baking Time: Keep an eye on the cookies as they bake; remove them when they’re lightly golden to avoid overbaking.
  • Customize Add-Ins: Feel free to add your favorite nuts or seeds to personalize the recipe according to your taste preferences.
  • Let Them Rest: Allow the cookies to cool on the baking sheet briefly before transferring them to a wire rack; this helps them firm up nicely.
  • Store Properly: Keep leftover cookies in an airtight container at room temperature for optimal freshness.
SuperfoodPIN THIS!

Best Side Dishes for Superfood Breakfast Cookies

These side dishes pair wonderfully with your Superfood Breakfast Cookies, enhancing their flavor while adding variety to your meal.

  1. Fresh Fruit Salad: A mix of seasonal fruits provides a refreshing balance to the rich cookies.
  2. Oatmeal Bowl: Top your oatmeal with crumbled cookies for added texture and flavor.
  3. Nutty Granola: Serve alongside granola for a crunchy contrast that’s also nutritious.
  4. Chia Seed Pudding: A creamy chia pudding complements the chewy texture of the cookies nicely.
  5. Smoothie: A fruit smoothie pairs well, making it easy to grab breakfast on busy mornings.
  6. Herbal Tea: Enjoy warm herbal tea as a light beverage option that enhances relaxation during snack time.

Common Mistakes to Avoid

Making Superfood Breakfast Cookies is simple, but there are common pitfalls that can affect the outcome. Here are some mistakes to watch for:

  • Using the wrong oats: Not all oats are suitable for cookies. Stick to old-fashioned rolled oats for the best texture.
  • Skipping the rest time: Allowing the mixture to rest helps bind the ingredients. Don’t skip this step!
  • Overbaking the cookies: Keep an eye on your cookies; baking them too long will make them dry. Aim for a light golden color.
  • Not measuring ingredients accurately: Baking is precise. Use measuring cups and spoons to ensure you get it right.
  • Ignoring customization options: These cookies are versatile! Don’t hesitate to swap in your favorite nuts or dried fruits.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Place parchment paper between layers if stacking to prevent sticking.

Freezing Superfood Breakfast Cookies

  • Freeze cookies in a single layer on a baking sheet before transferring them to an airtight container or freezer bag.
  • They can be frozen for up to 3 months.

Reheating Superfood Breakfast Cookies

  • Oven: Preheat oven to 350ºF and bake for 5-7 minutes until warm.
  • Microwave: Heat on medium power for about 10-15 seconds per cookie until soft.
  • Stovetop: Use a skillet over low heat, warming each cookie for 1-2 minutes on each side.
SuperfoodPIN THIS!

Frequently Asked Questions

What makes these Superfood Breakfast Cookies healthy?

These cookies are made with wholesome ingredients like oats, seeds, and fruits, providing essential nutrients without added sugars or dairy.

Can I customize my Superfood Breakfast Cookies?

Absolutely! Feel free to substitute different nuts, seeds, or dried fruits based on your preferences or what you have on hand.

Are these Superfood Breakfast Cookies gluten-free?

Yes, by using certified gluten-free oats and oat flour, you can enjoy these cookies even if you’re avoiding gluten.

How long do Superfood Breakfast Cookies last?

When stored properly in an airtight container at room temperature, they can last up to 3 days. Frozen cookies will last up to 3 months.

Can I make these Superfood Breakfast Cookies nut-free?

Yes, simply replace any nuts with seeds like sunflower or pumpkin seeds to keep it nut-free while still being nutritious.

Final Thoughts

These Superfood Breakfast Cookies are not only delicious but also incredibly versatile. You can easily customize them with your favorite add-ins while enjoying a nourishing snack or breakfast option. Give this recipe a try and discover how satisfying healthy eating can be!


Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Superfood Breakfast Cookies

Superfood Breakfast Cookies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Nora
  • Total Time: 0 hours
  • Yield: Approximately 12 cookies 1x

Description

Experience the perfect blend of taste and nutrition with our Superfood Breakfast Cookies! These delightful, soft cookies are crafted with wholesome ingredients that fuel your day. Each bite is packed with rolled oats, chia seeds, and pumpkin seeds, making them a powerhouse of energy. Naturally sweetened and free from gluten, dairy, and refined sugars, they cater to various dietary needs while delivering a satisfying flavor. Whether you need a quick breakfast on busy mornings or a wholesome snack to keep you energized throughout the day, these cookies are your go-to solution. Plus, they’re easily customizable—feel free to mix in your favorite nuts or dried fruits for an added twist. Bake up a batch today and enjoy guilt-free indulgence!


Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 1/2 cup oat flour
  • 1/2 cup dried cranberries or raisins
  • 1/2 cup pumpkin seeds
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 large mashed banana or 1/2 cup unsweetened applesauce
  • 3 tablespoons melted coconut oil

Instructions

  1. Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the rolled oats, oat flour, dried fruit, pumpkin seeds, flaxseed, chia seeds, cinnamon, baking powder, and salt.
  3. Add in the mashed banana (or applesauce), melted coconut oil, sweetener of choice, and almond milk. Mix until well combined.
  4. Let the mixture rest for 4–5 minutes to allow the chia and flaxseeds to bind it together.
  5. If needed, adjust the consistency by adding extra almond milk.
  6. Scoop out dough using a scant 1/4 cup for each cookie onto the prepared baking sheet. Flatten slightly.
  7. Bake for 15–18 minutes until edges are lightly golden.
  8. Cool on the pan for a few minutes before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 15–18 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Next Recipe

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Share to...