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Taco Lunch Bowls

Taco Lunch Bowls


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  • Author: Nora
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Taco Lunch Bowls offer a quick and nutritious meal option, perfect for busy weeks. These flavor-packed bowls feature seasoned ground turkey, fluffy cilantro lime rice, and vibrant toppings like fresh avocado and zesty pico de gallo. Ideal for meal prep, these satisfying bowls can be enjoyed at home or on the go. With just one hour of prep time, you can customize each bowl to your liking, ensuring everyone in the family will love this delicious Tex-Mex dish. Whether you’re looking for a convenient lunch or a hearty dinner, Taco Lunch Bowls are a winning choice!


Ingredients

Scale
  • 1 pound ground turkey
  • 1 onion (diced)
  • 1 pod garlic (diced)
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 2 cups water (for rice)
  • 1 cup rice (long grain)
  • Romaine lettuce (chopped)
  • Avocado (for garnish)

Instructions

  1. Cook the turkey filling: In a skillet over medium heat, brown ground turkey. Add onion and garlic; sauté until softened. Stir in spices, tomato sauce, and water; simmer.
  2. Prepare cilantro lime rice: In a pot, boil water; add rice and salt. Cover and reduce heat until cooked. Stir in vegan butter, cilantro, and lime juice.
  3. Assemble the bowls: Start with rice as the base, top with turkey filling, then add toppings like romaine lettuce, corn, black beans, green onions, and avocado slices.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Skillet cooking and boiling
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 9g
  • Protein: 30g
  • Cholesterol: 85mg