Description
Turkey Sweet Potato Skillet is a wholesome and satisfying one-pan meal that combines the lean protein of ground turkey with the natural sweetness of tender sweet potatoes and an array of colorful vegetables. Ideal for busy weeknights, this dish can be prepared in just 30 minutes without sacrificing flavor. Infused with smoky spices and vibrant veggies, it’s not only nutritious but also versatile, allowing for easy customization based on your preferences. Perfect for family dinners or meal prep, this skillet meal makes it easy to enjoy delicious, healthy food throughout the week.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; sauté for 2-3 minutes until translucent.
- Stir in diced sweet potatoes; cook for about 10 minutes until softened.
- Add ground turkey; break apart and brown for about 5-7 minutes.
- Mix in smoked paprika, cumin, salt, and pepper; stir well.
- Add bell pepper and spinach; cook for another 3-4 minutes until veggies are tender. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 6g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg