Description
Chocolate Chia Pudding is a delicious and nutritious treat that’s perfect for breakfast or dessert. This vegan delight is rich in chocolate flavor and boasts an impressive 30 grams of protein per serving, making it a satisfying and wholesome option. With its creamy texture and versatility, you can easily customize this pudding with your favorite toppings, from fresh fruit to nuts. Plus, it’s incredibly easy to prepare—simply mix the ingredients and let them chill! Enjoy a healthy indulgence that can be made ahead for convenience.
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (such as almond or soy)
- 3 tablespoons maple syrup or agave
- Vanilla extract and salt (optional, to taste)
Instructions
- In a medium bowl, combine ¼ cup chia seeds, 2 tablespoons cocoa powder, 1 scoop of protein powder, and a pinch of salt. Stir well.
- Gradually add 1 cup of plant-based milk while stirring continuously until smooth. Mix in 2-3 tablespoons of sweetener to taste.
- Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours or overnight.
- Before serving, stir again to remove any clumps. Serve with toppings like fresh fruit, nuts, or chocolate chips.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Refrigerating
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 14g
- Protein: 30g
- Cholesterol: 0mg