Description
Roasted Cauliflower Steaks are a delightful and nutritious vegetarian main course that can easily take center stage at any meal. These hearty, oven-roasted slices of cauliflower boast a savory flavor enhanced by a simple seasoning blend of garlic powder and paprika. Perfectly versatile, they pair beautifully with an array of sauces and sides, making them an ideal choice for casual dinners or festive gatherings. Not only are they easy to prepare, but they also deliver health benefits packed with fiber while being low in calories. Impress your family and friends with this delicious yet simple dish that’s sure to satisfy even the most discerning palates.
Ingredients
Scale
- 2 heads cauliflower
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ cup olive oil
- 1 teaspoon chopped parsley
Instructions
- Preheat your oven to 500ºF (260ºC).
- Remove the outer leaves and stem from the cauliflower. Cut each head in half lengthwise, then slice into 1½-inch thick steaks.
- Place the steaks on a rimmed baking sheet.
- In a small bowl, mix kosher salt, black pepper, garlic powder, and paprika.
- Drizzle olive oil over both sides of each steak and evenly sprinkle the seasoning mixture.
- Cover the baking sheet with foil and roast for 5 minutes. Remove foil and roast for an additional 10 minutes.
- Flip each steak and roast until golden brown, about another 6 to 8 minutes.
- Garnish with chopped parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 steak (120g)
- Calories: 140
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg